ep: magic bullet

Green Smoothie!
Might not look pretty, but this is definitely my new go-to breakfast!

Blend (I used a NutriBullet):

1 big handful of de-stemmed kale
1 big handful of spinach
A few raspberries and blackberries
Scoop of protein powder (I used Quest)
Scoop of Light Activia Greek yogurt
Splash of heavy cream
3 ice cubes
1 tsp chia seeds &/or hemp seeds
Unsweetened coconut milk

To my surprise, this tastes NOTHING like spinach or kale, is very creamy, doesn’t need any added sweetener, and is filled with protein, healthy fats, and Omega3’s! Perfect way to start your day!

About 5g net carb total (if you go easy on the berries! You only need a few!)

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