Green Smoothie! Might not look pretty, but this is definitely my new go-to breakfast!
Blend (I used a NutriBullet):
1 big handful of de-stemmed kale 1 big handful of spinach A few raspberries and blackberries Scoop of protein powder (I used Quest) Scoop of Light Activia Greek yogurt Splash of heavy cream 3 ice cubes 1 tsp chia seeds &/or hemp seeds Unsweetened coconut milk
To my surprise, this tastes NOTHING like spinach or kale, is very creamy, doesn’t need any added sweetener, and is filled with protein, healthy fats, and Omega3’s! Perfect way to start your day!
About 5g net carb total (if you go easy on the berries! You only need a few!)
Baby breakfast smoothie. Not so sure I like this one. I added some granola to it and idk. It’s got a weird texture now. But drinking it anyways, it’s also got frozen mixed berries, almond milk, vanilla yogurt, and some vanilla protein powder