The part of your life that matters more than anything is the present moment. It is where your energy is centered, your senses are awake, and your soul is seated. Focus on the beauty of right now. Let go of anxieties about the future and regrets of the past – they only serve to distract you from the vibrancy and radiance of the here and now. Inhale. Exhale. Learn to truly live in this moment, and trust that it will carry you gently into the next.
80 Easy Forms of Chakra Balancing for Mind-Body Healing
Like everything else in life, we are energetic beings.
All minerals, plants, animals, liquids and objects are products of an endless array of cells which emit energy. And what is within each cell? Protons, neutrons and electrons, which are all composed of sub-atomic particles which are pure…
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