Ask yourself: what’s good about this moment right now? Is the sun out? Can you hear birds? Are you drinking coffee? Can you smell freshly cut grass? Is your bed soft and warm? These little things are oh so precious and yet seem so arbitrary.
When events present themselves in your life, try to see them for what they are. Yes, problems may arise, however do not make them any bigger than they really are, for this makes them ample times harder to overcome. So take a breath, truthfully evaluate what it is you’re faced with, and move forward with courage.
Problems do not overcome you, for you are stronger than each and every one of them.