It’s not stupid. I promise. It’s not stupid to turn into your 5 year old self and get happy beyond measure for the little things. It’s not stupid to be proud of yourself for completing a load of laundry and washing the dishes. You aren’t lame for patting yourself on the back when you chose a salad over a burger. You’re taking care of yourself and each victory - no matter how small - is worth celebrating.
Hush now, weary soul. It is time for you to lay your armor down and rest yourself in the arms of a good sleep. Worry no more. Dwell no more. For when the Sun rises again, it will all be a reset once more. You will have a new start, a whole new story to write.