I wanted to crawl into a hole when I got the news,

remove myself to a darkness that obscured the hard truth.

But you kept knocking on my door,

and each time I let you in with your flowers, cards, food, hugs, and encouragement,

the darkness became less attractive to me.

Your kindness gave me the strength to fight to stay in the light

and win.

“Acts of Kindness” ©Cee Hunter, April 2017

By request for @sonador-reveur

Friendly reminder:

Health looks different for everyone.

If drinking a Diet Coke in the morning stops you from getting a 500 calorie Frappucino, then do it.

If your mile takes 17 minutes to complete, complete it.

If you love meat, eat it. If you’re vegan, get that plant-based protein.

Do what is best for your body at the pace that you can handle.

There is no wrong way to be better and you will not be perfect overnight.

Keep failing until you fly and I’ll be cheering for you every step and stumble along the way.

If you see something beautiful in someone, speak it.
—  Ruthie Lindsey (via OptimisticallyAstray)
Don’t focus on getting even, ever. Do what you know is right; show kindness, smile, help others; for everything else, allow karma to take care of it.
—  Nicole Addison @thepowerwithin