This is a masterpost with resources for empaths. First off, are you an empath*?
An empath is someone who deeply feels and connects to the emotions, feelings, and energies of other people. This can cause anxiety, depression, fatigue, exhaustion, headaches, stomach aches, and/or severe stress. There are varying degrees of empathy one can feel, and for some this gift/burden is heavier than for others. See also, 30 Common Traits of an Empath, More Information about Empaths.
Signs which are most commonly empaths: Aquarius, Cancer, Pisces.
Here is a resource of tips and tricks for the empath.
♦ Empath Bath Salts - Use this after being around people’s energies for too long and are needing to be cleansed of them.
♢ Empath Protection Sigil - Put on your person, a charm, in your grimoire, or on your clothing.
♦ Empath Protection Jar - Protect yourself from others negative energies. This is a preventative.
♢ Empath Bath Spell - This spell is for balancing your own energy and grounding yourself.
♦ Crystals for Empaths - Put on your person, beside your bed, under your pillow, in rooms you frequent, or on your clothing.
♢ The Veil Method - How to block out other people’s emotions.
♦ Treatment for the ‘Empath Hangover’ - How to deal with things after ebing emotionally drained.
♢ Negative energy protection sigil - Put on your person, a charm, in your grimoire, or on your clothing.
♦ “I Am Warded and Safe from External Feelings” Sigil - Put on your person, a charm, in your grimoire, or on your clothing.
Misc. Tips for Empaths:
Wear silk; silk neutralises other people’s energies. Perform grounding and self love spells often. All yourself designated quiet time. Cleanse your space, aura, and chakras of negative energy often.