god what a night, i went to the city with some friends for a birthday party at a restaurent and one of my friends had an asthma attack driving back and we had to call 911 and go to the hospital and i was freaking out
• It’s nobody’s fault. It is genetic. It just happened.
• Do not be too proud or stubborn to ask for help. You need it.
• Brush your teeth and wash your face (even just with a baby wipe) everyday if you’re able to do so. It makes you feel more human.
• Shower or bathe whenever you are able to. Good personal hygiene is good for your mental health.
• Some people will leave. You don’t need those people. Others will stay and they are wonderful human beings.
• You are not a burden. You are not useless. Do not be guilty. Please. Guilt will eat your insides.
• You have not lost who you are. You just now have to make adjustments to accommodate this new thing.
• Accept the fact that you have an illness. Being in denial will only make your mental and physical health worse.
• Clean pyjamas are a divine gift. As are clean bedding and blankets.
• Self care is entirely subjective. If you want to do yoga then do it, if you wanna sit and eat takeout in front of the TV in a squirtle onesie then that’s fine too. Whatever makes you feel good, or at least better.
• If you are tired then rest. Do not burn yourself out. It doesn’t matter what time of day it is, if you need a nap then you have one.
• Talk. Write. Sing. Paint. Draw. Dance. Do something to express your feelings. Don’t keep them inside. You’ll explode.
• Don’t worry if you can’t adjust right away. It takes time. A lot of time.
• Do not feel ashamed or embarrassed. Unfortunately illness often has embarrassing symptoms or such. It isn’t your fault. People who allow you to feel embarrassed about such things are terrible people.
• Keep your sense of humour. Some days it’s the only thing that gets you through.
• There will be good days. Grab them with both hands and enjoy them. Savour them. Spend them doing things you love, things that you can’t do on bad days.
• Prepare yourself to the best of your ability. Like…always have a hospital weekend bag packed for emergencies, keep a bed day drawer or bag near to where you sleep, have food or snacks close by, always have a water bottle…
• Take your meds. Please. If you have a serious illness for the love of god don’t listen to the “big pharma” conspiracy theorists. You need your meds. They keep you alive. They enable you to function.
• Research your illness. Keep yourself informed. But don’t dwell on what might happen. Please don’t scare yourself.
• It’s okay not to feel positive all the time. It’s okay to feel down. It’s perfectly natural. But try to be as positive as you can. For your own sake.
• Your own health comes first. It’s not selfishness it’s survival.
• Be kind to yourself.
• The bad days can be horrific but the good ones are beautiful, and so worth holding on for.
I actually stayed up last night thinking about the bros weapons in that solarpunk/steampunk verse and came to the conclusion that I desperately want to keep the hammers. so yeah. hammers.
the way marios hammer is designed he can light it on fire anytime. luigis is actually pretty tricky bc electricity isnt as straightforward as fire, but I imagine it can jumpstart any kind of machine that runs on electricity bc nintendo logic
their secondary weapons would be something they use along with their hammers. marios is a pick (chisel) and luigis is a pair of pliers.
I walk into my first shift as a veterinarian. My. First. Ever. Shift. My first ever shift as a vet and an emergency one at that (I also questioned why I decided to make being a new grad harder for myself). I walk in wearing my brand new, freshly ironed scrubs with my stethoscope hanging around my neck, my new name tag pinned perfectly on my top depicting that “yes, I am a doctor now” (despite the fact I do not feel like one) and my Mini Vet Guide tucked securely in my left pocket. I spent a majority of the day studying (read: freaking out followed by spending 3 hours laying in my bath reflecting on why I stupidly decided to become a vet), with a feeling of absolute and utter raw fear building in the bottom of my stomach. To say I was petrified was an understatement.
“Your first consult is here”, says the vet on shift with me. I swear if there were ECG leads hooked up to me in that moment, the trace would depict a sudden surge of tachycardia (on top of my pre-existing, anxiety induced tachycardia). I stare blankly at the computer screen, the consult note says “acute onset vomiting and diarrhoea”. In that moment, everything I know about vomiting and diarrhoea vanishes. Great. All I want to do is run.
I walk out to the waiting room. “Hello, my name is Olivia and I am one of the emergency vets, I believe your little one isn’t well”. Introducing myself for the first time as a veterinarian to a client and patient has got to be the most surreal experience. I still sometimes feel like I am still a student in first year, learning the basics of anatomy and physiology. I still cannot believe that I have made it through those 6 grueling years and am standing here today in front of my first patient.
I get a thorough history, perform my physical examination and explain to the owners that I am going to grab a blood pressure and temperature in the treatment room. I walk out the back, my patient in my arms, and feel like I am in another world. It is up to me to decide what to do with this sweet little dog. I have to decide if I want to admit to hospital, what to treat with and what the plan is going to be. It is all on me. I finally decide on my treatment plan, and it is announced that my second consult is waiting - a dog with a fishhook in his leg. Onto the next one.
I have been thrown into the deep end working in emergency. I feel as though I am doggy paddling my way through it. I ask a heap of silly questions, I second guess myself constantly, I do dose calculations 4-5 times just to be sure that I am not under or over dosing a patient. I constantly run my treatment plans past someone more senior. All I want to do, is the best I can for my patients.
I survived day 1. I am now at day 22 and am still surviving.
Thank you @joeynihil for letting me use the Cody gif :D
Summery: Brett goes out of his way to make you blush or shy but he goes too far.
Warnings: sex, 18+ gif under cut
“Brett’s coming?” You asked when your friend finished
listing off the people she’d invited.
“It’s a party to celebrate the team winning all their games
so far… why wouldn’t I invite Brett?” She asked, glancing at you in the mirror
as she put her makeup on, frowning when she looked over the jeans and t-shirt
you were wearing.
“Well… because he’s kind of a jerk.” You mumbled, playing
with your fingers as you scuffed your feet on the foot of her bed.
Summary of That GOT soulmark au I'll probs never write
In this au everyone in Westeros gets a soulmark at puberty, nobility mostly never tells anyone where the mark is for safety reasons and because 99% of the time highborns get matched to lowborns and that’s just sad or dangerous for all involved, the mark is only visible if the person wants to show it so soulmarks in Westeros are some high kept secret people never share and such.
Some lucky people were like Ned and Caitlin who had the marks of a silver wolf and a blue fish in their arms respectively and yayy for them. Ned was intimately the only one who ever knew his sister Lyanna had a dragon in her chest and that’s why he took in Jon, because hd knew Raegar and not Robert was her true soulmate.
Depending on the place of the mark people can tell what kind of soulmates they’re matched to, arm means strength, legs means endurance, head means intelligence and so on.
Nobody knows what the Starks had as marks because like all houses they never told.
Robb was probably the most sad because he had a thorny rose in the palm of his hand and he knew what he was giving up when he married Talisa. And despite being married to Renly for political reasons when the grey wolf in Margaery’s own hand dissapeared only Loras knew that she mourned Robb in a way only people that never get to meet their soulmates do.
Joffrey never cared to look for the girl who had his mark and Roslin Frey was better off for it when the black lion in between her shoulder blades disappeared the day the ‘king’ was poisoned.
Cersei’s mark was a golden lion in her hip, she was convinced that it meant Jamie was her other half because they were twins, Jamie loved his sister so much he lied and told her that he was, only Tyrion knew that Jamie’s mark was a sword in the underside of his arm. The Lannister cousin that shared Cersei’s mark eventually married someone from Casterly Rock and outlived her by decades, Heynri Lannister didn’t mourn the soulmate he never met, because he never knew who she was.
The sword in Jamie’s arm eventually led him to think that being a knight was his life’s calling, he served under Aerys, then Robert, then Joffrey. He crossed paths with Brienne of Tarth, grew to admire the great amazon woman greatly but it wasn’t until she named his gift 'oathkeeper’ that he knew why there was a sword in his non dominant arm. Arms were supposed to mean strength and Brienne was all that and more.
Brienne suspected the rusty Lannister pretty boy was her soulmate since the bear, knowing he had that weird thing for Cersei, Brienne didn’t bother to ask him, but she knew for sure that the sword in her dominant arm was Jamie’s when he almost died in the battle of dawn. It kept blinking in and out of existence while Jamie was being tended to the maesters of Winterfell…plus Tyrion totally tattled.
When Arya Stark had her first moon blood a black stag appeared in her leg, she didn’t care about soulmate business tough, not when she had already seen so much death and half of her family was already dead, or when the man in the house of black and white told her to cut off the skin where her mark was in her mission to become no one, and didn’t care when she decided to become Arya Stark again.
Gendry tough, he knew that Arya was his soulmate from the moment she told him who’s daughter she was, his leg had the head of a brown direwolf and how much of a coincidence could that be? He only knew her for a short time and she had her list of names but he knew he would love her even if he never saw her again.
He did see her again, in King’s Landing, Arya never knew who found who, but one minute the city was celebrating Cersei’s death and the next thing that happened Arya and Gendry were face to face. From then on its unclear if it was Arya who dragged Gendry to Winterfell or in Gendry followed Arya on his own. Point is that Sansa told everyone that Arya and Gendry were a thing and everybody took her for her word no matter how much Arya and Gendry denied it.
Samwell Tarly almost died ten times before meeting his soulmate, because of that, Gilly was fairly used to watching the owl on her shoulder appear and dissapear since way before anyone told her what soulmarks were, Sam’s was a gillyflower naturally and his father thought that it was such a stupid mark that it only accelerated his wish to send Sam to take the black. These two were such dorks, they were the type of soulmates that thought that love and destiny and survival against while walkers meant that they were always supposed to be together because 'soulmarks’. Gilly still looks down on people who give up on their soulmates and Sam eventually writes his own book studying the subject after Gilly’s boy grows up.
Sansa and Tyrion were the rare type of people who had a mark in their neck, which means that quite literally their other half will be… not good for said neck.
Sansa used to dream that her soulmate was someone like Jory, but on getting her soulmark in King’s Landing, horror of horrors Sansa thought that her mark was Joffrey’s, because she had on her neck an exact replica of the Lannister sigil in black, exept for one detail…her lion had gold dragon wings. So she consoled herself that it couldn’t be Joffrey and since she didn’t know any man who fit the description of a BLACK lion with wings, she told herself and anybody that asked that she’d never met him or her. Tyrion was the only Lannister who she thought she trusted enough to ask about the sigil but the day she finally plucked the courage was the day he was forced to tell her lady mother and Robb.
While he didn’t believe in soulmark hogwash even before Tysha, Tyrion thought that his soulmark was the most handsome thing ever, his neck had a red direwolf howling to the moon, it was a piece of artwork straight out of a artisan pen. He thought being a dwarf and a Lannister he wouldn’t ever meet his soulmate let alone be allowed to marry her so he was reckless with his dick and never paid it much attention. Even tough he fancied that he knew her when he was drunk, his neck wolf. The soulmate who could cost him his neck. He went in a very deep denial when he met the stark children, because he suspected that Sansa was his mark, even deeper during the battle of blackwater and it wasn’t until Tywin forced Tyrion to marry her that he realised that it was far more likely that HE would cost Sansa her life. So he tried to protect her and didn’t tell her.
Then Joffrey died and Sansa left and Tyrion was accused of murder. So it always came back to the neck metaphor. Tyrion and his survival and Sansa and hers.
Then of course Ramsey happened and Mereen happened and the battle of the bastards happened and Danny happened. So Tyrion and Sansa were a bit busy playing the game. It wasn’t until they saw eachother again while brokering a treaty between the south and the north with Danny and Jon that literally everyone noticed how Sansa and Tyrion simultaneously touched the same spot in their necks on sight.
Sansa never knew if it was parentage, being considered worthy to ride Viserion on becoming the hand of the 'dragon’ queen that gave the golden wings to her soulmark’s black lion, neither did Tyrion( tough Varys probably did). But for them the soulmark thing was more of a full circle kind of omen. When Danny used Sansa as an excuse to leave Tyrion in Winterfell while she mobilized supplies and troops to battle the white walkers Tyrion in Sansa’s turf was almost a thing of déjà vu when Sansa had to use HER influence as sister of the king to avoid getting Tyrion by Lannister haters.
Eventually they settled into a routine of Tyrion protecting Sansa’s neck, Sansa protecting Tyrion’s and when the war of dawn was over Tyrion took Sansa to the ruins of Casterly Rock and asked her to marry him again. They became the kind of soulmates everyone looked up to, powerful, smart and very much in love, the couple everyone else went for advice on THEIR soulmate troubles because Sansa and Tyrion went trough all these stages of loss and separation in between meeting, falling gradually inlove and getting (voluntarily) married that they usually did have an answer for everything.
Daenerys and Jon both thought that they were born witout soulmates, Viserys liked to taunt Daenerys saying that Targaryens never got things like soulmarks but Jorah was the one who told Danny when she married Khal Drogo that people with the blood of old valyria were rumored to get their soulmarks only in unusual circumstances, since the gods had a tendency to match power with more power, endurance with endurance and strenght with strength, marked Targaryens were by far the most dangerous.
When a wolf shaped icicle surounded by fire appeared in Danny’s breast the day she emerged from Drogo’s funeral pyre with her hatchlings. She knew she was destined to take back Westeros, because she was the first marked Targaryen in centuries.
Jon always thought that not having a mark meant that he was defective and that’s why he was okay with taking the black and becoming a crow, but the night Igritte died he woke up to a burning in his chest only to find the mark of an impressive white dragon just above his heart and it almost broke him.
Blood of old valyria soulmates were so unheard of that nobody could tell Danny why she kept dreaming of snow and cold, or why Jon kept seeing the sunny buildings of Essos and Mereen when he warged into ghost. Eventually they got used to it and even found it nice to have a mystical 'companion’ share their soulmark, why not let it be?, it wasn’t like it was harming anybody.
Then Jon died and Drogon had to almost burn Daenerys back to life again because she felt it all, Tyrion and Varys were worried as hell when Danny collapsed one moment and then spent a week with her children recovering from how frightening the ordeal was.
Mellisandre saw Jon’s mark when she revived him, she warned him that there was only only one person that dragon could belong to but Jon didn’t listen. Not to her or the fire God. He knew the heart of the person his mark matched and it wasn’t some egomaniacal people burning dragon queen.
To be fair when Danny told Tyrion what her mark looked like the imp knew her soulmate was someone she might want dead, but he did tell her who he suspected. And likewise Danny didn’t listen, because the very idea was ridiculous.
Ironically when Jon and Danny met for the first time in the battlefield after Danny took the throne from Cersei, it was Raegal and Ghost who recognized eachother like some sort of long lost animal brothers. Forcing Danny and Jon to admit that they had a problem, Danny didn’t want to kill her soulmate anymore than Jon wanted to kill his and they were in the middle of a battle.
So Sansa and Tyrion were called in to broker a ceasefire and in the process Jon and Danny joined forces to fight the real threat to Westeros: the night’s king, Daenerys almost died, Jon almost died, even when they held lightbringer together and pushed it in the monster’s stomach there was a moment both thought that they wouldn’t make it, but they did and when Westeros united itself once again to celebrate the end of winter nobody was surprised to hear that the people wanted them BOTH in the iron throne. And since Jon refused to live without Daenerys anymore and Daenerys was willing to execute anybody who told her she couldn’t keep Jon, it was decided that on marrying Danny Jon would in good faith take the Targaryen name for the sake of any offspring they might have.
An: so yeah I wish I could write this, but I have to many projects and cant, still at least now you know the condensed version.