204kg/448.8lb squat for a 3kg PR at a bodyweight of 78kg/172lb. 

On the road to 500lb. 

larryappreciation It was Louis’s “I am in fact straight” tweet. It…

i think it was a wednesday but also the weed video was released at that time too

Bullshit 2.0 was a Tuesday morning for you.

And oh my god, you’re right about the weed video.

That’s 7:02 a.m. in Australia.

But all these things (weed video, Bullshit 2.0, and Zayn’s tweet, just for three major examples) are obviously totally coincidental and have nothing to do with coordinated, considered PR plans for releasing information, I’m SURE.

Just a friendly reminder, in case you didn’t know… FameFlynet are hired by pr agents & management to take ‘paparazzi’ shots of their clients and then sell the pictures to the tabloids for coverage.

M!M gets $$ every time a new outlet covers the story.

Moving on…

El día en el que deje de pensar tanto voy a ser un poquito más feliz, un poquito más divertido y un poquito menos yo.

My 130# snatch! My romaleos must be good luck. TBH. Guys. GUYS. MY FORM. I’m sorry I’m so proud of myself it looks SOOOOO. GOOOOOOODDDD. I’m reposting this video with the bar path line too. Pretty fucking rad. Pretty fucking excited. Still wished for the bodyweight snatch, but hopefully next time (AKA who knows when the next time I’ll PR my snatch will be… this shit is once in a blue moon LOL).

New #PR 2k rowing in 7:11.9 (15.7 secs less than last week) After a 5k rowing on 5 intervals and rest 1 minute.
Crazy workout with G. Coleman
#Rowing #Tuesday (at CrossFit Oryx)