ed collection

6

In which Iris is 200% done and Barry still doesn’t like his name. 3/

Free EDS & POTS Workouts

Here is a collection of EDS and POTS (I have both) friendly workouts that require absolutely NO standing, but the workouts are also challenging. I always feel food after these because my vascular system gets rejuvenated instead of stressed. If you do not usually workout start with only doing a few minutes (for example start with 5 minutes) of the videos each day, and then add on a minute or a few minutes every week. I recommend keeping a journal and logging down your workout everyday. These workouts are targeted towards building the muscles in the legs and abs which is essential to POTS. 

Ballet Beautiful Leg and Butt: https://www.youtube.com/watch?v=bR3p1uVgCoo&index=1&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw&t=3s&spfreload=10

Ballet Beautiful Abs: https://www.youtube.com/watch?v=fd_Im5sO0AI&index=2&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw

Ballet Beautiful Legs and Buns: https://www.youtube.com/watch?v=mfP1OG7rs_o&index=3&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw

Ballet Beautiful Slim Thighs and Hips: https://www.youtube.com/watch?v=LXv8j3Lxtac&index=4&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw&t=18s

Ballet Beautiful Firm Inner Thighs: https://www.youtube.com/watch?v=9A3f_Gk0RsM&index=5&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw

Ballet Beautiful Lower Body: https://www.youtube.com/watch?v=CleZelki_L8&index=6&list=PLkEzo3RZPe7afg46iJODq3sIIQARd0ijw&t=138s

Yoga Abs: https://www.youtube.com/watch?v=xheQYqAGxQU&t=1231s&list=PLkEzo3RZPe7ZgdZ58JSQDb0OxctDAeLe0&index=1

Power Flow Yoga (Advanced): https://www.youtube.com/watch?v=Kp2rcl-PlkU&index=2&list=PLkEzo3RZPe7ZgdZ58JSQDb0OxctDAeLe0&t=263s

I am a nursing student with a yoga background so let me know if you have any questions or are stuck and need help!

2

As part of my ever expanding “Smol Oswalds and Smol Eds” collection, I ordered bits from a custom minifigs site and made Lego Nygmobblepot.

They have changeable expressions.

10

Here are the color charts from the Ed Edd n Eddy Style Guide. These are the official recommended colors for creating merchandise for the series. I’ve also included some of the color model sheets used in the production of EEnE because oddly enough, there are minor differences between the two sets. Its safe to say that the EEnE Style Guide doesn’t reflect the exact colors used in the series (I also cross referenced the Style Guide color sheets with cels in my collection from around the same time the Style Guide was published). However these are still pretty interesting and serve as a decent general guideline for artistic reference.
The Style Guide also included a really nice supplementary color palette to complement the series clip art as well as a muted color palette for the Eds.

If you’re curious what the color codes are, they’re Pantone color numbers (basically a way of indexing color in profesional design similar to the way hex is used for computer graphics). I’m not entirely sure what color system the codes on the model sheets are but my best guess is that they’re how Yeson labels their paints.

Quick story about this one;

Back in the summer of 2011 the local rental place, “Bookseller Video”, was going out of business, and everything was for sale. Now this wasn’t your average “Mom & Pop” joint, I’m talking a warehouse sized place.

Walls covered with VHS, classics and sleazy, trashy, obscure gems for less than dollar. This is one of the too few tapes I grabbed. If I had known in a few years I would be holding movie nights and screening some real oddities I would have grabbed more, or at least took some pictures.