eczema remedy


A salve for calming Eczema by reducing inflammation and fighting infection:

How to make -

  • 1TBSP Olive Oil
  • 1TSP Himalayan Rock salt (table salt will do)
  • 10 Fresh Sage leaves Salvia Officinalis finely chopped
  • 10 Fresh Spearmint leaves Mentha Spicata finely chopped

- Start by adding the salt to a Pestle & Mortar and crushing it down into a fine powder. Add the leaves and grind to a dry paste. Lastly add the oil and muddle till it becomes a relatively thick green consistent paste.

- Apply the salve to a cotton wool makeup pad or soft tissue and place on Eczema patch, binding in place with a bandage. It will sting initially due to the salt but the Spearmint will calm it quite fast.

- I find from personal use that 2 hours is long enough for it to reduce inflammation and leave the Eczema in a state in which it can heal itself over a few days.


Why it works -

  • The salt draws excess moisture out of Eczema “blisters” which reduces itchiness and inflammation resulting in a faster healing process and less chance of further infection. This is especially helpful in sweat prone areas such as the crook of the arm and back of the knee.
  • Sage helps to heal the skin due to it’s high antiseptic and antibacterial properties. This is the main healing ingredient.
  • Spearmint also helps to heal the skin but it’s main purpose in the salve is to reduce inflammation and discomfort which can reduce itchiness and pain. This is especially helpful for raised and bumpy Eczema.
  • The Olive Oil helps to soothe the area and lock in some moisture around the  sores so the salt does not draw too much out. It’s main purpose here however is to be the base of the paste.


This salve is not intended for long term storage and should not be used on the face or on children.

If suffering from dry eczema, do not add the salt.


🍃 eczema tips 🍃

- for itchy skin use baking soda and water and apply to the skin, or put baking soda in your bath water

- eat flax seeds or take an omega 3 supplement everyday

- put a little lavender oil in with some almond oil to soothe redness and itching (2:10 ratio)

- moisturize or use a medicated cream right after you shower

- if you take baths try putting some oil (coconut oil works well) in with the water or some ground oats to prevent excess drying of your skin

- consider avoiding or eating less dairy, if you have an issue with dairy you should see a difference in 2 weeks

- tea tree oil can be antibacterial or you can apply vicks vaporub to affected areas

- if you get eczema around your mouth consider switching to a fluoride free toothpaste for a few days 

Master List Resources For Eczema/Skin Conditions & Healing Methods

Topical Steroid Addiction & Withdrawal Information (Aka Why Steroids Should Be Stopped ASAP)

  1. Main blog with links to other Topical Steroid Withdrawal Sufferers blogs;
  2. National Eczema Association forms Scientific Advisory Committee Task Force to Study Topical Steroid Addiction Article 
  3. Topical Steroid Addiction and Withdrawal Question and Answers from International Topical Steroid Awareness Network
  4. The Mechanics of Topical Steroid Addiction & Withdrawals, How to Speed Up Healing: Questions & Answers
  5. Questions and Answers with Dr Marvin Rapport about Topical Steroid Addiction
  6. Healed Red Skin Syndrome/ Topical Steroid Addiction Sufferers Gallery
  7. Doctor Albert Kligman and Doctor Peter Frosch medical journal on “Steroid Addiction”
  8. Dr Marvin Rapport’s medical paper “Corticosteroid Addiction and Withdrawal in the Atopic: The Red Burning Skin Syndrome” 
  9. Doctor Moto Fukaya’s Blog on Topical Steroid Addiction and his book Atopy Steroid Addiction 
  10. International Topical Steroid Awareness Network (ITSAN) Voted into Coalition for Skin Diseases (CSD) in Denver, Colorado Meeting
  11. Dr. Needles Medical Blog: KILLER CORTISONE STEROIDS, TURNS 60
  12. Dermatologists Launch Initiative to Create Awareness about Topical Steroid Abuse
  13. Beware of Skin Ointments with Steroids, Times of India Article
  14. Dr Chris on how Wheatgrass Spray can help Topical Steroid Addiction & Withdrawal Sufferers
  15. Conventional Medical Treatments Of Eczema And Their Untold Side Effects
  16. Steroids Devastating Side Effects - Prevent and Reverse Inflammation Naturally
  17. The Medical-Pharmaceutical Industrial Complex Corruption in Drug Research and in Medicine
  18. Dr. Tsai: How to Deal with rebound conditions after discontinuing the use of steroids
  19. Why Suppressing the Immune System With Steroids is Wrong, & How It Make Things Worse.

Forums & Sites:

  • No More Steroids 
  • Eczemag
  • International Topical Steroid Awareness Network

Topical Steroid Addiction Stories

  1. Miss Kitty: Why I Quit Topical Steroids Even Though I Knew It Would Be Awful
  2. Three Wonderful Mothers Share Their Story on Topical Steroid Addiction
  3. One Mom’s Eczema Journey: To Hell and Back (Guest Post)
  4. Members of Media
  5. Lawsuit For Unlabeled Topical Steroids that led to Steroid Addiction
  6. Child Warrior Overcomes Steroid Induced eczema
  7. National Eczema Association Task Force on Topical Steroid Addiction
  8. Isaiah in the new for Topical Steroid Addiction
  9. UK Woman Fully Healed From Topical Steroid Dependance After Realising it was causing her Worsening Eczema
  10. Healed Patient Rochelle Credits The International Topical Steroid Awareness Network for Helping Cure Her Steroid Induced Eczema
  11. Corticosteroids Index 
  12. Eczema Sufferer Celebrates her First Itch Free Birthday Thanks to The Topical Steroid Awareness Network
  13. Topial Steroid Addicted Sufferer Jack, Age Thirteen Once Hospitalised for “Incurable Eczema” Finds Cure 
  14. Rachel, Addicted to Oral Steroids to Burn Unit to Healed Sweet Sixteen
  15. The International Topical Steroid Awareness Network’s Healed Patient Karen Holland
  16. Skin On Fire: Topical Steroid Addiction on Fox News
  17. Top Five Signs of Topical Steroid Addiction 
  18. Eczema Non-Profit Organisation Shines Light on Topical Steroid Addiction

Eczema as an Auto Immune Disease & How To Heal It

  1. Overcoming Medical Dogma - Eczema
  2. Scientists Officially Link Processed Foods To Autoimmune Disease
  3. Why You Need To Ditch The Wheat If You Have Auto Immune Disease by Dr William Davis
  4. 4 Steps & Top 5 foods to Heal Leaky Gut and Autoimmune Disease by Dr Josh Axe
  5. How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease by Mark Hyman MD
  6. Is there a Cure for Autoimmune Disease? by Mark Hyman, MD
  7. 10 Signs You Have an Autoimmune Disease and How to Reverse It by Dr Amy Myers
  8. How Conventional Medicine Got Autoimmune Diseases All Wrong by Dr Amy Myers
  9. Why Diseases Don’t Exist and What Really Makes You Sick! by Dr Mark Hyman
  10. Eight Causes of Autoimmune Diseases and the Alternative Approach to Cure Them by Dr. Jake Schmutz 
  11. Mark Hyman MD “How Food Intolerances Are Making You Fat”
  12. Is Your Digestive System Making You Sick, and Fat? by Mark Hyman, MD
  13. The One Diet That Can Cure Most Disease: Part I 
  14. The One Diet That Can Cure Most Disease Part II by Dr Mark Hyman
  15. The Healing Foods Diet by Dr Josh Axe
  16. Which Diet Is Right You In order to Avoid Disease & Maximise Health Dr Amy Myers
  17. 8 Foods You Think Are Healthy but Aren’t (Especially for Autoimmune disease) Dr Amy Myers

Healed Eczema With Diet Stories

  1. The Eczema Cure
  2. My 10-Year Eczema Suffering Story (I ACTUALLY Cured It)
  3. How I Overcame Severe Eczema When Doctors Said There Was No Cure
  4. How the Elimination Diet Naturally Cured My Severe Eczema
  5. My Journey To Health: From Low-Carb To Paleo To The Autoimmune Protocol
  6. 10 Years of Eczema: What I’ve Learned (Guest Post)
  7. Eczema Remedies - My Story
  8. The REAL Truth About Eczema & The place to find the REAL truth about eczema and how to finally get rid of it forever like I did
  9. ECZEMA - My Journey To Health
  10. Heal From the Inside Out with Real Food: Emily Barlett
  11. Raw Paleo Diet Cure All Testimonial by Edwin Casimero in Manila, Philippines
  12. Healing the Skin from Within - Paleo, Gut Health, and Eczema
  13. How I Healed my Eczema, Psoriasis, Acne, & Allergies Naturally
  14. My Triumph Over Eczema: Healing Atopic Dermatitis Without Medication
  15. How an Elimination Diet Cured my Daughter’s Eczema and Gastrointestinal Tract {GUEST POST}
  16. Healing Disease via Diet: Eczema, Ulcerative Colitis, Gall Bladder Issues, Leaky Gut, Food Intolerances
  17. My Battle with Eczema, Perioral Dermatitis, and Corticosteroid Cream
  19. How I Healed My Son’s Eczema…In One Week
  20. 7 Natural Remedies for Eczema
  21. My Boy Now 12 is Eczema Cured – is on Paleo Diet – found to have an Authentic Rice Allergy
  23. Healing Eczema-The Story of a Mother’s Journey Through Her Son’s Recovery
  24. NEVER EVER GIVE UP! One Mom’s Struggle to Help Her Son (Guest Post)
  25. Healing from Autism, Hypoglycemia, Eczema, and More — Come Find Out How
  26. Eczema from a Holistic Nutritionist’s Perspective (Guest Post) | It’s an Itchy Little World
  27. My Cure for Eczema was cutting out the Deadly Nightshade
  28. Our Family’s Battle with Eczema (Part 2 of 2)
  29. Eczema….Gone! | It’s an Itchy Little World
  31. Eczema and Diet - How a Change in Diet Cured My Eczema
  32. how our daughter’s eczema was healed naturally
  33. How The GAPS Diet Healed My Son’s Eczema
  34. I Listen to My Intuition and I Don’t Give up on My Child: I am My Son’s Health Advocate (Guest Post)
  35. Michele Ang Cures herself of Eczema which manifested on her arm and leg
  36. Eliminating Life Long Eczema by Cutting Out Milk
  37. By Miranda Barzey
  38. Inspiring Talk from the Eczema Cured: “Haai” from Raw Paleo Diet Forum
  39. Our Eczema Trials – Cortisone
  40. Clearing up Eczema Naturally
  41. How I’m Healing My Daughter’s Eczema Naturally
  42. How to Heal Childhood Eczema Naturally
  44. What We Did To Help Our Son’s Eczema – Without Drugs
  45. bans me for sharing my eczema cure story!
  46. Eczema controlled or cured forever?

Natural Eczema Healing Testimonies:

  • Adriana Hubble - My son´s eczema is completely healed!
  • Aliya Khan - My psoriasis/eczema is gone!
  • Anika Thapliyal - My daughter is eczema free!
  • Anna Mihejeva - Doctors told me I had to live with it. Not anymore!
  • Chinatsu Kasahara - Atopic eczema
  • D. Cederbaum - Eczema and a host of other ailments disappeared!
  • Dawn Timmons - Baby boils are gone!
  • Dawn Timmons - Our son is now living a normal, happy life!
  • Donna Eng - Stressful job but no more eczema!
  • Dr. Betty Thalody - My child no longer has eczema
  • Erin Greatrix - My first eczema free Christmas!
  • Faisal Changez - My recovery was miraculous!
  • Greg McPhee - I liked the idea of healing myself from the inside out!
  • Ivan Yeung - I can now exercise and sweat without extreme itching!
  • Jeanine - My returning eczema is gone!
  • Jennifer Hall - Stay strong eczema warriors!
  • Jeremy Barnett - The miracle of natural healing!
  • Karen Kieffer - Your program is the only thing that worked for me!
  • Kathy Greig - My husband´s skin is the best it has been in 3 years!
  • Kristin Shellenberger - eczema dramatically improved
  • Lindy Vaughn - I can now wear shorts and dresses!
  • Lisa Gromada - Atopic eczema
  • Marina McCathie - I´m blown away by how much my skin has improved!
  • Marley Morgan - I feel great these days!
  • Neamah Smith - My eczema is gone!
  • Neda Abbas - Summer is here and for the first time in 7 years, I´m looking forward to it!
  • PS - I´m on my way to total healing!
  • Rich Hosking - My rosacea is gone!
  • Sam Chinn - Baby eczema
  • Shannon Rubicam - I feel wonderful!
  • Sharonne Lanier Isaac - We weathered the detox storm!
  • Sue Louie - Skin discoloration has vanished!
  • The Anderson Family - Bethany -child eczema
  • Uzma Naqvi - My daughter is eczema free!
  • Vina Sanchez - My prayers were answered!
  • Yolanda Eckerty - My daughter is going to second grade with healthy skin!

Paleo & Paleo Auto Immune Protocol Healing Diet Complete Reference List



  • Paleo Diet FAQ: Answers to 267 Paleo Questions
  • Paleo Websites and Blogs

Paleo Auto Immune Protocol 

  • About Sarah Ballantyne; Medical Researcher, creator of The Auto Immune Protocol Diet,  Suffered From Eczema/Psoriasis & Healed, Author Of Paleo Approach: Reverse Autoimmune Disease & Heal Your Body
  • Sarah Ballantyne: My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol
  1. Modifying Paleo to Treat Eczema & Psoriasis by Sarah Ballantyne
  2. Comparison of 3 Healing Diets

  3. My Favorite Autoimmune Paleo Resources
  4. THE BEST DIET FOR AUTOIMMUNE DISEASE by Micky Trescott, Nutritional Therapy Practioner, Chef & Author of The Auto Immune Cookbook
  5. Introducing the Paleo Autoimmune Bloggers
  6. Autoimmune Paleo: How to get started
  7. The First Clinical Trial Using a Paleo Diet for Autoimmune Disease

 Autoimmune Paleo Resources

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  • AIP: An Elimination Diet for Autoimmune Disease
  • AIP Grocery List (also appropriate for GAPS)
  • A Starting Point for AIP
  • Autoimmune Paleo Print Out Guides of Foods To Avoid & Include
  • Breakfast Inspiration for the AIP
  • Do I Have To Do The Full AIP?
  • Gluten Free Cross Reactivity (how your body still may think you’re eating gluten, even though you’re gluten free)
  • Grocery Shopping for the AIP
  • How Do I know If I Have An Autoimmune Disease?
  • How Long Is AIP Going To Take?!
  • Reintroducing Foods on the AIP
  • Spices on the Autoimmune Protocol
  • The Nightshade Free Survival Guide
  • The Top 5 Mistakes People Make On AIP
  • The Whys Behind The Autoimmune Protocol: Eggs
  • The Whys Behind The Autoimmune Protocol: Nightshades
  • The Whys Behind The Autoimmune Protocol: Nuts & Seeds
  • Whole30 Shopping Lists for Autoimmune Paleo, Low FODMAPs and Low Histamine


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  • It Starts With Food: This New York Times Bestselling book is the template for a 30 day program called the Whole30. You can read more about what exactly a Whole30 is here. Chapter 21 of It Starts with Food specifically covers how to complete a successful Whole30 while also following the Autoimmune Protocol.
  • The Paleo Approach: This is the best compilation of information on Autoimmune Paleo out there! It covers everything from the science behind autoimmune diseases, to the logic behind the Autoimmune Protocol and then how to implement it within your own life and trouble shoot any problems as they arise. Take a peek at my review of The Paleo Approach here. Later this year, the companion The Paleo Approach Cookbook will be released, too!
  • The Autoimmune Paleo Cookbook: This is the first Autoimmune Paleo cookbook ever to be printed! Not only is it packed full of recipes, but it’s also got extra resources like meal plans and shopping lists. You can also check out the earlier ebook version here

Auto Immune Protocol Websites:

  1. A Clean Plate: Christina’s site is a treasure trove of delicious recipes that prove that a restricted or adapted diet doesn’t have to mean being deprived of food that is both pleasurable and nutritious!
  2. Alternative Autoimmune: This site is run by a health coach, which means it has all kinds of juicy information on Autoimmune Paleo and living with Autoimmune challenges, in addition to some tasty recipes. I especially like Angie’s adaptations of traditional holiday menus like Christmas and Thanksgiving.
  3.  Autoimmune Paleo: Mickey is the author of the very first Autoimmune Paleo Cookbook, not to mention a personal chef! She uses AIP to manage two different Autoimmune diseases – Hashimoto’s and Celiac. Her website is packed full of easy recipes that embrace the variety you can find within the Autoimmune protocol rather than the restrictions. You can take a peek at The Autoimmune Paleo Cookbook in hardcover here or take a look at the original ebook version here.
  4. AIP Lifestyle: Jessica is a Clinical Nutritionist and her site is GORGEOUS. Most importantly for me – since I’m somewhat food obsessed – is that her recipes are a) awesome and b) beautiful. If you thought you couldn’t have BBQ Chicken or an AIP Gravy, Jessica will show you how you CAN, while still being AIP compliant.
  5. Chowstalker: This Paleo recipe sharing site has its own Autoimmune Paleo category – it’s a great place to go to get inspired about what you CAN eat!
  6. Gutsy By Nature: Not everything here is AIP, but all the recipes are clearly marked when they are suitable. Jaime is using Paleo to heal her Crohn’s disease and you can read more about her here.
  7.  My Big Fat Grain Free Life: If a self confessed “gluten loving Italian” can go grain free without throwing in the towel and yelling “Fugettaboutit!”, then there’s hope for the rest of us! Jen has great approachable recipes and shares her AIP journey honestly & openly.
  8. Phoenix Helix: Eileen is quite the AIP Authority! She writes about all aspects of living while following the Autoimmune Protocol and she’s also the Autoimmune Ambassador over on Chowstalker! She hosts the weekly AIP Recipe Roundtable at her site, so you should definitely check that out for inspiration.
  9. The Paleo Mom: Sarah has only ended up at the bottom of this list because it’s in alphabetical order! She’s a powerhouse of knowledge about Autoimmune Paleo and makes the science behind it accessible and understandable: that’s no mean feat! She’s also the author of the definitive guide to Autoimmune Paleo – her newly released book The Paleo Approach.

Paleo Success Stories

  • Success Stories of  The Paleo Auto Immune Protocol on Paleo Mom
  • Success Stories of Paleo Auto Immune Protocol on Phoenix Helix
  • Success Stories on Mark’s Daily Apple
  • Sucess Stories on Robb Woff
  • Success Stories on Paleo Non Paleo

Cause of Eczema, Food Sensitivities, Role of Nutrition & The Importance of Gut Health for Eczema

  1. Causes of Eczema
  2. Causes of Eczema
  4. Eczema and Inflammation: The Cause and The Cure
  5. 5 Natural Ways to Treat Eczema
  6. Radiant, Healthy Skin Is a Reflection of Optimum Internal Health 
  7. Skin Health, Eczema, and Preventative Strategies
    by Chris D. Meletis, ND, Dean of Naturopathic Medicine/Chief Medical Officer NCNM and
    Jason Barker, ND
  8. Free eBook: 13 Eczema Questions You’ve Always Want Answered Truthfully
  9. Causes of Eczema
  10. Guest Post by Dr. Kellie Ferguson: Food Sensitivity Testing – Let’s Talk About Your Options!
  11. Eczema Diet
  12. The Truth About Dieting For Eczema
  13. 11 Diets Claim To Heal Eczema, But Do They Work? (And What’s Best?)
  14. Diet and Eczema: Part 1 – The Link Between Gluten and Eczema
  15. Diet & Eczema: Part 2 {Updated} - How to Use Anti-Inflammatory Foods to Cure Eczema Naturally | Prime Physique Nutrition
  16. Why Healing Your Gut Will Improve Your Eczema
  17. 7 Steps to Cure Eczema
  18. GAPS Diet For Healing: This Food Contains 100 TIMES More Probiotics than a Supplement
  19. Today’s Diets: Delicious But Ridiculous

  20. Eczema Treatment - Supplements

  21. Curing Eczema! Dr Rodney Ford

  22. Probiotics And Eczema: How The Bacteria Living In Your Gut Can Help Improve Your Eczema

  23. Eczema is not a Disease, Eczema is a Symptom of something much worse

  24. Eczema & The Immune System: Balance Your Immune System To Improve Or Eradicate Your Eczema

  25. Suppressing the immune system is wrong, don’t make things worse.

  26. Eczema Cure – Natural Cure For Eczema

  27. Updates In Eczema Research & Treatments: Learn The Latest Developments Of This Common Yet Debilitating Skin Condition

  28. The Eczema Diet: Nutrition To Improve Your Skin Health

  29. Eczema And Nutrition: The Nutrients Your Body Is Lacking Could Be Contributing To Your Eczema

  30. 5 reasons why your eczema isn’t healing

  31. Eating For Eczema: Super Foods & Recipes

  32. Healing Eczema from Within

  33. What Facial Eczema Says About Your Health

  34. My Dream: Western Medicine Grows up and Cures Psoriasis and Cures Eczema Routinely

  35. Healing Your Gut Series: What Is Leaky Gut Syndrome And How It May Apply To You! (Guest Post)

  36. Healing Your Gut Series: Healing Your Eczema Inside Out! Where to Begin. (Guest post)

  37. Announcing a Breakthrough in Eczema Treatment: Chicago Integrative Eczema Center

  38. Eczema and Psoriasis Cure Protocol

  39. Eczema Cure Is Both Scientific and Picture Anecdotal

  40. Not All Fruits and Veggies Are Eczema-Friendly (The 4 Types)

  41. Eczema & Candida: Yeast Could Be Causing Your Skin Eruptions

  42. Eczema & Asthma – Testing for Food Triggers (Guest Post)

  43. Food Intolerance vs. Food Allergy

  44. Are Some Foods Doing You More Harm Than Good?

  45. The Incredible Healing Powers of Organically Grown Raw (Living) Foods and Juices


Recommended Natural Creams & Ointments 

  1. Dr Wheatgrass Products
  2. Blue Ice Fermented Cod Liver Oil Beauty Balm
  3. Neal Yard’s Rejuvenating Frankincense Collection
  4. Neal Yard’s Wild Rose Collection
  5. Young Living Essential Oils Beauty Collection;
  6. Young Living Rose Ointment & Animal Scents Ointment
  7. Primal Life Organics Paleo Natural Skincare Made Fresh
  8. Aurelia Probiotic Skin Care
  9. Vintage Tradition


  1. iHerb (Where To Buy)
  2. Radiant Life Company (Where To Buy)
  3. Bio Kult Probiotics
  4. Prescript Assist Probiotic
  5. Blue Ice Royal’s Fermented Cod Liver Oil & Butter Oil Blend
  6. Radiant Life Company 
  7. L-Glutamine
  8. Omega 3
  9. Vitamin D
  10. Digestive Enzymes
  11. Glutathione

Other Natural Products For Skin & Health:

  1. Minera Dea Sea Salts
  2. Alitura Naturals Healing Mask
  3. Tropical Traditions
  4. Radiant Life Company
  5. Taoist Soap For Scalp & Skin
  6. Ancient Minerals Magnesium
  7. Himalayan Salt Lamps: Ambient Air Purifiers
  8. Moso Natural Air Purifying Bag
  9. Braggs Apple Cider Vinegar
  10. Allergend Allergen Bedding
  11. Dermaveen Oats Bath & Shower Oil
  12. Seaweed Detox Soap
  13. Michael Todd Blue Green Algae Healing Toner
  14. George’s 100% Distilled Aloe Vera
  15. Clay Baths - Environmental Detox
  16. Avene Thermal Spring Water

Eczema Living & The Environment

  1. Why Western Doctors Are Useless For Eczema (Solution Included)

  2. 5 Natural Ways to Treat Eczema

  3. 7 Natural Remedies for Eczema

  4. Guest Post by Dr. Kellie Ferguson: Naturopathic Medicine for Autoimmune Disease
  5. Guest Post by Dr. Kellie Ferguson: Food Sensitivity Testing – Let’s Talk About Your Options!
  6. Moisturiser Withdrawal + Detox & Healing Baths For Flare Ups & Itching
  7. How to Heal Flares Naturally Part 1
  8. Studies Find Doctor-Prescribed Treatments Make Eczema Worse
  9. Food sensitivity elimination diet: find your food intolerance triggers 
  10. The First Step in Fixing Eczema: Where to Begin?

  11. How to Reject Steroids & Ask For the Tests of the Underlying Cause of Eczema
  12. The Hardest Part of Eczema Recovery (I Failed Many Times) - Cure Eczema Slowly

  13. Set your goals higher than just being eczema or psoriasis cured

  14. How to Detox Your Body and Home and Why It Helps Heal Eczema
  15. Eczema And The Environment: How To Minimize Your Exposure And Reduce Your Risk

  16. What’s on my Shopping List? Products To Detox In a Toxic World
  17. The Link Between Contact Dermatitis and Cosmetics
  18. How to choose the best probiotic to help heal your eczema

  19. 5 Easy Daily Detox Routines
  20. The Herbalist’s Guide To Eczema

  21. 5 Minutes to Heal Eczema with Essential Oils
  22. Why Essential Oils Heal and Drugs Don’t
  23. Natural Eczema Treatment: An Ayurvedic Approach

  24. How To Get Rid Of Eczema Scars Naturally: Low Cost, Minimally Invasive Options

  25. Clean At A Cost: Household Cleaning Products And Detergents May Be Causing Your Eczema

Books for Healing Eczema & Healing Diet

  1. The Eczema Cure by Emily Bartlett
  2. The Paleo Approach, Reverse Autoimmune Disease & Heal Your Body by Sarah Ballantyne
  3. Skintervention by Liz Wolfe
  4. The Autoimmune Paleo Cook Book by Micky Trescott
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Healing Crisis During Healing Diet

  1. Eczema Healing Naturally Through Detoxification

  2. Is There Toxic Waste In Your Body?

  3. Healing Crisis Explained: Detox and Retracing

  4. What is a Healing Crisis?

  5. Understanding the Healing Crisis by Ginger Chalford, Ph.D

  6. Are you experiencing a healing crisis?

Food & Healing Videos

  1. Food Heals- Documentary Trailer
  2. Food Matters Official Trailer
  3. Inflammatory disease - the main cause and best cure
  4. How To Heal Your Gut Naturally