eatinghealthy

My lunch is better than yours :-)
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Our biggest sellers for weightloss. Ask me how you can get all 3 products for less than $100 and pay the same price I pay.
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We had another short but sweat, lunch time workout at Craig’s Bootleg Boot Camp today! We stayed positive, pushed though it and burned a bunch of calories! Great job Genevieve Ng and Claire Martin! Kicking Butt and Making Gains! #bootcamp #boxing #battleropes #burncalories #fit #fitlife #fitness #gains #getfit #cardio #circuit #calorieburner #train #trainhard #lunchtimeburn #healthy #eatinghealthy #exercise

So..

My weekend was amazing and the food I ate was not. But hey. That’s over now. And yes. It is weigh in tomorrow and hell-no am I expecting a loss. It’ll be a gain and i’ll be sad. And I’ll be mad. But hey. This is a life style change! Not a diet, not a quick fix. 

And am I realistically going to eat under 1400 calories each weekend for the rest of my life? No. 

Am I going to give up chips for the rest of my life? No.

Am I going to exercise every weekend for the rest of my life?

Am I going to pig out with my partner, friends and family everynow and again? Hell-to-the-yes. 

This is a lifestyle change. 

My weight loss will not occur over a 48 hour period. Neither will all the progress I have made this year be destroyed in 48 hours. 

Yes I have chips twice this weekend. Yes I had 3 takeaways. I am over it.

I have planned my meals for the next week, scheduled in my regular workouts. I am not going hit the gym 5 extra times, I am not going to run an extra 5 miles a day (not that I could). You can’t out run a bad diet and I am not trying.


This weekend was glorious. And bloody tasty. 

And its over. 

New week.

Here we go!

Busy morning and just now getting to my goals for the week. :) my main goal is for #100milestoeaster. I should be at 12.5 but I’m only at 6.5. By next Sunday my goal is to be caught up at 25 miles.

I want to eat the good foods, avoid the boxed foods, and drink ALLLLL the water! I’m 90 pages into this Amish set book and want to finish it. Mental health is important too, and reading is relaxing to me.

Get those goals written so they’re official! :)

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Arrived in beautiful Miami and looking forward to get Rapper @bizzle into his very best. Enjoy the rest of your afternoon everyone!
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This client lost 32 lbs. in 72 days!!! All she did was take our super affordable Fat Fighters formula ($23/60 tablets) with our special blend #greens for #detox (approx $1 /serving) for nutritional supplement and to #removetoxins from the body. She purposely did NO structured exercise because she wanted to see how effective the supplements are.

Call or text 312-857-4469 to learn more about the amazing product line or for our secure ordering site.
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In the middle of my workout session. Loving it, living it. Stay focused!
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