eating for abs

Breakfast, probably the most important meal of the day. Don’t skip it because it’s time consuming or you don’t know what to eat. So what can you eat that’s quick and healthy? How about some plain old oatmeal. Not the instant packet kind they are loaded with sugar. Just plain oatmeal…but that’s awful tasting you say. Well here’s a list of oatmeal add on ideas that can take your oatmeal from zero to hero.

Mix or match any of these for lots of great options and flavors in 5 minutes or less.
- honey
- cinnamon
- real pure maple syrup
- agave nectar
- bananas
- blue berries
- peaches
- apples
- raspberries
- strawberries
- granola
- natural peanut butter
- almond butter
- peanut butter powder
- flax seeds
- sunflower seeds
- raisins
- almond milk
- dark chocolate

My personal favorite: peanut butter honey banana oatmeal with a bit of cinnamon

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2/∞ reasons to love BBH ➡ the most beautiful smile on earth
❤ HAPPY BIRTHDAY BYUN BAEKHYUN ❤
thank you for existing and always spreading happiness

“ Cardio, Abs & Obliques - Muffin Top ”.

(So I’m gonna post some workouts like this.. I don’t own any of this, but I’m sure as hell these will help us). Stay Healthy. All the love.