I’m a sucker for a spinach, cucumber & tomato salad, although instead of dressing I usually just add fresh lemon juice and it tastes amazing!
I also love adding nuts &a seeds, herbs from my garden and whatever other veggies we have lying around.
Quick fact. Ready?
Eating walnuts, pineapples, tomatoes, and bananas can all help to increase one’s mood. How? By increasing the amount of serotonin produced in the brain, which is our all-too-important feel good hormone!