eat this it will help

On a bitterly cold day in February 1846, the French writer Victor Hugo was on his way to work when he saw something that affected him profoundly.

A thin young man with a loaf of bread under his arm was being led away by police. Bystanders said he was being arrested for stealing the loaf. He was dressed in mud-spattered clothes, his bare feet thrust into clogs, his ankles wrapped in bloodied rags in lieu of stockings.

“It made me think,” wrote Hugo. “The man was no longer a man in my eyes but the specter of la misère, of poverty.”

Let Them Eat Bread: The Theft That Helped Inspire ‘Les Miserables’

Illustration by Minnie Phan for NPR

Reviews asking for an update aren’t reviews, and they don’t help push the author to update. If you want an update, maybe mention how much you like the fic or comment on a scene or the author’s writing style. Those kinda reviews are 10000x more encouraging to authors than just a request for them to update.

anonymous asked:

Hey raph! I just recently came to terms with being ftm! I was wondering what are some good ways to put on muscle?

Easy! 5 simple rules!

  1. Training! Exercise those muscles with whatever workout routine works best for ya, at least an hour a day.
  2. Calorie intake! You need to make Eating a habit. Focus on having 5-6 calorie-dense meals a day spaced 2-3 hours apart so that your body is constantly being provided with something to metabolize and build muscle.
  3. Protein! Don’t forget to add this into your diet. Helps Muscle growth.
  4. ALWAYS eat after Training. ALWAYS!
  5. Stay Hydrated! Will help with your performance when you train.

Just remember, Progression is the key Dude. Start off on smaller weights and slowly build up to heavier ones, as you build up your muscle mass.

My fav girls on tumblr.

“#Free the Nipple. Breasts should not be sexualized.” *posts link to her cam site where she sells access to see her titties*

“Here’s a sexy pic of my ass in lingerie. DO NOT REBLOG IF YOU SEXUALIZE WOMEN.”

“Women are not objects. #feminism.” *post for you to pay $20/mo for her private snapchat*

“I just worked 10 days in a row. I am too disabled for this shit.” *posts pics of Adderall to prove her disability*

“I hate doing this, but I desperately need money to eat and pay bills. Anything will help. I just can’t get a job because I am unable to things for long periods of time and am too disabled.” *spend 12 hours a day on her computer and posts this the beginning of every month*

You want to lose weight? I’m happy to help. 

You want to gain weight? I’m happy to help. 

You want to workout more? I’m happy to help. 

You want to eat more? I’m happy to help.

You want to feel better more often? I’m happy to help. 

You want to study more? I’m happy to help. 

You want to sleep better? I’m happy to help. 

I don’t judge people by what they want; I’d much rather help people get where they want to go. 

over-active-daydreamer  asked:

Revali and Sidon reacting to the ups and downs of pregnancy with their Hylian s/o. When the bump starts to show, cravings, morning sickness, the child kicking for the first time. Small things that I'm assuming aren't the norm for Zora and Rito pregnancies. I hope that's not too much. Please do your best!

It’s not too much sweetie! And I always do! Hope you like!

-Mod Pinks

Ups and down of pregnancies with female Hylian s/o (Revali and Sidon)


  • So confused at first
    • “My love why are you throwing up??”
    • “because mating season worked out a little better this year for you- BLEAAAARGH”
  • Wants to help, really does, so he starts asking around and getting information about non-Zora pregnancies
    • Not all his sources are good though.
      • “It says if you eat this, it’ll help with the pain!”
      • “Sidon. I love you. But I’m not eating something that looks like it’s been eatten. Twice.”
  • Cravings he doesn’t mind actually- he just assumes everybody has their own little dish they like when they’re stressed.
  • But what really weirds him out in the bump
    • He is so fascinated by it
    • Constantly has his hand on it, talks to it, etc
  • When he feels the first kick
    • DEAD.
    • GONE.
    • BYE
    • He is so overjoyed!!!!
  • Likes to have hands on s/o anyway, so when her feet or back ache- she goes to Sidon, no questions asked.


  • “Eat something bad again?”
  • Takes him forever to figure out morning sickness = pregnancy
  • Is very SHOOK by some of the facts of pregnancy he didn’t know about
    • “You get sick because your organs are getting crushed?!”
    • “You want steak with… ice? Wha-”
    • “Why is your belly growing??? Did you eat one of the octo-bloons?”
  • As time progresses, he gets more used to it, but there’s still it’s catches
  • Cravings weird him out. And stress him out
    • Not because he minds the cravings
    • But because guess who has to go out because there is no more fish because they’re in a god damn mountain
    • Nearly cries for joy when they crave something easy to get
    • But on the other hand, this wings are better than ever before from the sheer amount of use they’re getting
  • Will never admit it, but likes to lean head against bump
    •  When he gets kicked in the beak he is so proud

anonymous asked:

Hey mama recently ive realized I have depression I think I've had it for a long while actually nd ive gotten to the point where I dont care about anything The bearded dragon my dad got me is damn near starving because 1 I cant muster the strength to go to the store to get him food and 2 ever since my dad got arrestedI havent been able to get food for him all the time. Same goes for my dog. My dad helped me the most in caring for him and now hes boy here Please tell me what I should do..

Babe first up we gotta sort those starving animals. I understand depression plenty, but it can never get in the way of my animals health because they are wholly dependant on us and without our care, they die. If you can’t look after them you need someone to help you or you need to sell them to someone who can.

Next babe you need to see a professional for help. Depression can eat up your life if you let it. Try to find professional help and find some safety for your animals.
I believe in you babe. I’m proud of you for trying to make yourself better

anonymous asked:

HAPPY BIRTHDAY NIUUU, I WISH YOU LOTS OF GOOD THINGS IN YOUR HEART AND IN YOUR LIFE. LOTS OF NICE THINGS AND LOTS OF THINGS THATLL MAKE YOU GROW EVEN MORE, I hope you can eat ice cream again. Thanks a lot for the times you help me with my thoughts. You're like a cool aunt that travels a lot and who is super wise and funny (and has a thing for men in high heels)


Thank you most kindly for your wishes and your support <3 <3 I’m expecting this personal new year to be good work wise. I’m starting the Tarot Personal Year of Hermit, which means I need to spend a lot of time alone and eventually figure out something important during the next 12 months. I’m curious to see what it is! I wish for more travels for this year! AND MORE MONEY. 

The biggest project for next 12 months are

- Finnish Promptis doujinshi
- Finnish The Loveless Prince
- Live more contently and happily
- Set date with a tattooer for a tattoo so that I could take it next year on this same day, because next year’s birthday is a bit special one


Philly’s “pay what you can” restaurant offers new solution to food insecurity

  • 22% of all Philadelphians are food insecure. 
  • Enter EAT (Everyone At the Table) Café, a nonprofit, pay-what-you-wish cafe that opened in West Philadelphia in late October.
  • On the menu: three courses, including soup or salad, a hearty entree with a side and dessert, as well as a hot or cold beverage. 
  • Guests can pay the suggested price of the check, less, more (as a donation) or nothing at all. Read more

~I’ll just pretend I’m getting better~