eat the sandwich

🌶🌶🍞🥗Lunch today is a massive spicy “tuna” salad sarnie. Super tasty and made without oil!

Recipe for “tuna” spread (makes two very generous portions or four regular portions)

1 can chickpeas (drained and rinsed)
¼ cup canned sweet corn
2 tbsp fresh lemon juice
1 tsp black pepper
1-3 tbsp cholula (the garlic one works best)
1 tsp maggi liquid seasoning ( or just salt)
2 tbsp fresh cut chives
2 tbsp fresh cut dill
Optional 30g of low fat hummus to bind.

Just used a potato masher to crush the chickpeas (you still want some texture so try not to go mad)
Then all you gotta do is add everything give it a mix and stick it on some bread ( I am the queen of complicated recipes 😂)

I added some red onion, spinach and sriracha to make it fancy 😜