eat food

3

Coconut Oil Fudge – Just 3 ingredients, healthy & vegan, with endless flavor possibilities!

Peanut Butter: peanut butter + coconut oil + pinch salt
Chocolate: coconut oil +  cocoa powder +  coconut butter
Pistachio: pistachios + coconut oil + sweetener
Banana: coconut butter + coconut oil + banana

RECIPE

3

Currently eating this for dinner: red lentil pasta with tomato sauce and tomatoes, spiralized zucchini and nutritional yeast! There is more than 40 grams of protein in this bowl thanks to the red lentil pasta (23g per 100g)!! I get mine from five-mills.de and you can get a discount with the code ‘lisanne5’ :)

what i ate on september 26 :)

breakfast:
- califa farms almond milk espresso drink
- two slices of ezekiel multigrain toast with an avocado, nutritional yeast & pink salt

lunch:
- whole wheat spaghetti with garlic marinara sauce, daiya vegan jack cheese, salt & pepper

dinner:
- beyond meat vegan vietnamese chicken frozen meal with braggs liquid aminos

dessert:
- a few squares of vegan mint dark chocolate

PUMPKIN BURGER

Vegan pumpkin burger with mushrooms, lamb’s lettuce, pomegranate, and garlic mayo. Perfect for fall! 

Recipe here: http://veganheaven.org/recipe/vegan-pumpkin-burger/