eat clean work hard

June 2016 | June 2017

This is a scary thing to post. But it serves as a reminder to myself that hard work, clean eating and dedication makes things possible. Losing weight isn’t easy, and changing your entire lifestyle isn’t easy. But that doesn’t mean it’s not worth it. Over the last year, I’ve been on a rollercoaster with my stride towards a healthier life. I’ve had many, many bad days and days where I want to give up, but I didn’t because I knew it would be worth it in the end. I work out everyday and eat clean because I genuinely want to and because I like it. But, I also have rest days and days where I go out with friends for dinner and a drink, but then next day I get right back into my routine. I still struggle
to find a balance between work and play, but I’m learning. For anyone who is wanting to start their journey to a healthier life, don’t wait another day. Do your research, talk to others in the same position as you, and do something good for yourself. You deserve it.

Such a long journey :) But I can see some changes and that’s the best motivation.

So this is me in 2013 and in 2015 (January) 

I was in a really bad place then and now, after 2 years I really feel happy ;) 

PROGRESS IS PROGRESS NO MATTER HOW SMALL!