easy raw

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Vegan Breakfast Parfait

Ingredients:

  • ½ cup oats
  • 1 tbsp chia seeds
  • 1 ½ cup non dairy milk
  • 1 ripe mango
  • 1 frozen banana
  • ¼ cup granola of choice

Directions:

  1. Soak oats and chia seeds overnight in the dairy free milk in a medium sized jar (You want the oats to take up half of the jar). 
  2. The next day blend banana with the mango, leaving a few mango cubes left for the topping, then blend until nice and smooth. Pour on top of the overnight oats. 
  3. Top it all off with granola and some mango chunks and enjoy your healthy, filling breakfast!

The world is kinder to pretty women and that’s always going to sting.

Lazy lunch today 😍🤤🥗 mixed leaf salad with dried cranberries and sesame dressing. I would have but extra seeds in it at home but alas I am still in a foreign land 😅
Side of the closest to ‘normal’ (not weirdly giant) strawberries I have found so far 🍓😂

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yesss, another delicious bowl of rawnola!!😍💛 i topped it with lots of fresh fruits, seeds and coconut flakes🍌🍑🍈🍏
i have been absolutely loving this for breakfast, especially because it’s super simple and it tastes like CANDY!! hope you all had a great day!!

3 Raw Vegan Fudge Flavours!

I love vegan fudge, and I love all the different ways you can make it. So I want to remind you all of my 3 super easy and delicious raw fudge recipes!

1. Lucuma Fudge!

https://www.youtube.com/edit?o=U&video_id=x7vsX-nHse8

The easiest of the 3 recipes to make but also the most popular among my family, friends and those I give samples to outside of random health shops :D

2. Banana and Peanut butter Fudge!

https://www.youtube.com/edit?o=U&video_id=e2N4fm2sZWg

I wish I had a prettier picture for this recipe, but I can assure you that it’s very delicious despite my terrible presentation skills.

3. Mint and Chocolate Fudge!

https://www.youtube.com/edit?o=U&video_id=6-skcPuTWzo

It seems to be that mint is sort of a hit or miss with a majority of people (or at least amongst my friends) you either hate it or kinda like it. I personally love it when coupled with chocolate, and (despite my better judgement telling me I’m literally the only one I know who’d eat it) I decided to make a recipe video for it. So if you guys share my weird tastes (though it’s highly unlikely anyone does) I hope you’ll this recipe!

VEGAN STRAWBERRY-BROWNIES
(HCLF-approved)

Mix:
1/5 cups whole-wheat-flour
½ cup sugar
¾ cup applesauce
4 Tbs carob powder
4 Tbs cacao powder
1 tsp baking powder
¾ cup water
1 tsp vanilla extract

Spread it out on a baking tray and throw some frozen or fresh strawberries on there!
Bake at 350F (180C) for 25-30min.
Sprinkle some chocolate onto them.
Enjoy with a cup of tea.

Peace, plants n'sugar!

What I learned in 2016:

1) you’re allowed to love yourself
2) you might come home from a place and be different but that’s okay because you’ve grown
3) how to let people you don’t need go
4) determination leads to success
5) for people to believe in you, you need to start with believing in yourself
6) it’s okay to love people who don’t love you
7) you don’t need to change, change needs to come to you
8) it’s easier to hate when you’re full of anger and easier to love when you’re full of forgiveness
9) forgiveness was never meant to be easy
10) raw is beautiful
11) your destinations always has been and always will be tomorrow
12) learn to marvel at the cycle of life
13) when it’s difficult to breathe, smile at the stars
14) missing someone is nothing to be ashamed of
15) words hurt but the words you don’t say are even harder to swallow
16) be loyal to yourself
17) it’s okay to make mistakes
18) remember to give yourself a medal for fighting the demons in your mind every day
19) you are free and you are loved
20) YOU CAN DO IT

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Sooo… It’s a Hell’s Kitchen AU!

The actual comic starts below:

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