dutchyogi

Agnistambhasana in hamburger variation 😋🔥

Never stop playing and fooling around✌️
Happy monday peoples. 🙏

#firelog #yoga #hipopener #bendy #yogaeverydamnday #iloveyoga #workout #getfit #yogalife #urbanbadasses #inspiredyogis #dutchyogi #yogabums #igyoga #yogagram #fitfam #fitgirl #inspiredshenanigans #becrazy #beyou #namaste

Day 10, #BirdofParadise
#inspiredyogis

Hosts 🙏
@kikasanayogi
@rachelanna_yoga
@gordonogden
@doodledog
@monkeymix

Sponsors 🤘
@thelovebombco
@yogapaws
@dacostajewelry
@ruguactive
@soullovingjewelry
@infinitystrap
@yogisurprise

#practice #yoga #yogi #yogagram #yogadudes #yogaformen #yogachannel #yogapractice #yogaeveryday #menofyoga #lotsofyoga #guysofyoga #dutchyogi #yogamagazinenl #instayoga #igyogafam #igyoga #instayogi #inspiredyogis (bij Amsterdam, Netherlands)

Another challenge I am looking forward to doing at the beginning of the new year; starting 2016 off with self love? Can’t beat that!

@finding.me.beginneryogi @nolatrees and @eveningcrickets I thought you ladies night be interested in checking this out!

@heysunshinesister with @repostapp.
・・・
I am so stoked to announce this January yoga challenge #stretchthatsmile that I am hosting with @theseaismycupoftea!! It happens to be our very first #dutchyogi challenge too :D We decided to partner up so we could inspire new yogis to hop onto the mat, and start the new year with a whole lotta self-love! If you are not new to yoga, we’ve got some more advanced poses in store for you as well. But remember, yoga is not about being able to touch those toes or get your foot behind your head. It is about finding what feels good for YOU. That’s why there will be plenty of variations to choose from that suit your body.
If you want to join and be eligible to win prizes from our awesome sponsors:

1. Repost this flyer and tag a friend (or two) to join you. Let’s spread the yoga love!

2. Post a picture of your own variation of the pose we choose for each day.

3. Make sure to follow and tag the hosts: @heysunshinesister @theseaismycupoftea
4. Follow and show some love to our wonderful sponsors: @koidazur_jewels @yogamat_online and @heysunshinesister

Daniel @makeyourmagichappen has been so kind as to make a series of posts #YogaIsForMenToo
I truly enjoy teaching a mixed class and seeing men enjoy it as much as anyone else, so here is repost 1 of the series:
This is probably one of the most popular excuses used by guys to not do yoga. And for two reasons it’s a bad excuse. First of all (and this would probably be the best excuse to tell to a guy using this excuse), you don’t need to be flexible to do yoga. But you will get more flexible as you do yoga. As a matter of fact, a lot of top athletes practise yoga besides their core business sports in order to get more flexible and thus prevent injuries. 💪💪💪 Secondly (but knowing guys trying to escape pratcising yoga, this may not be the response they want to hear) it’s not about the flexibility. Yoga is about accepting what you can and can’t do and then slowly work towards a goal - without attachment to the outcome of the struggle. It’s a mental struggle to deal with your physical inflexibility #MakeYourMagicHappen #BeYourOwnSuperHero#YogaEveryDamnDay #YogaDoesntCare #YogaLife #YogaIsLife #YogaDudes #YogaDude#MenOfYoga #YogaGuy #GuysOfYoga #GoProYoga #dutchyogi

Pep @pepijnvn and myself have been playing a lot with #ekapadasirsasana in #lizardpose and this one started out with a variation by the amazing @christiannilsson (with prayer/namaste hands). Awesome guys, both of them!!! #practice #yoga #yogi #yogagram #yogadudes #yogaformen #yogachannel #yogapractice #yogaeveryday #menofyoga #lotsofyoga #guysofyoga #dutchyogi #amsterdam #instayoga #igyogafam #igyoga #instayogi #yogadad #XxxShapeShiftersxxX #utthanpristhasana #dragonpose #legbehindthehead
by vonbannisseht https://www.instagram.com/p/BA5JzpEQLcf/

Go to www.blackyogasuperstars.com for what-every-thing yoga you need.

So many crazy challenging cool modifications of asanas going round on instagram. I just got to try if I can get into them and figure out what they’re all about.
This one is inspired by beautiful @monkeymix 😘 🙏

#yoga #yogi #headstand #balance #dutchyogi #yogachallenge #iloveyoga #yogalife #yogaeverydamnday #yogatothecore #shesgotlegs #fitness #fitgirls #legs #inspiredyogis #yogilovebombs #boldlyconfident

The pose in my previous post led to this armbalance with “namaste feet” (I know it’s not very respectful to greet people with the feet, sorry 😁). It might not look that intense but holding this for some time opens the hips and works the core! Sink your butt low and deep and try to lift the feet high. Just love to play with variations.

#practice #yoga #yogi #yogagram #yogadudes #yogaformen #yogachannel #yogapractice #yogaeveryday #menofyoga #lotsofyoga #guysofyoga #dutchyogi #yogamagazinenl #instayoga #igyogafam #igyoga #instayogi #yogadad #seashepherd (bij Amsterdam, Netherlands)

https://www.instagram.com/p/BBg8Mt5DEdf/
You have escaped the cage. Your wings are stretched out. Now fly🙌🏼 #yogateacher #yogachallenge #yogajourney #yogaAustralia #yogagram #abs #badass #CrazySexyYoga #dutchyogi #freedom #gymlife #healthychoices #inspiredyogis #liveloveyoga #nomatsallowed #omyogashow #pbp #practicedaily #willpower #yogaglo #yogagirl #yogabody #yogalife #yogaeverydamnday #ayearofyoga2016 #yogaforlife #yogapose #stretch #balance by yoginisab
Find a Black Yoga Teacher
http://www.blackyogasuperstars.com/

I’m just a passenger. @patbailey @gordonogden @monkeymix Practice=patience, listen to your body and be safe, if you do something left, ya gotta do it right 🙏
by purayoga via Instagram http://ift.tt/1ePsdh3

There are some good things on their way! My dreams are forming to become reality, super excited for the next chapter that is about to begin😀 #yoga #yogini #yogalove #yogalife #yogagirl #yogapose #yogaeveryday #yogagram #dutchyogi #tattooedyogi #instayoga #igyoga #madaboutyoga #feeltheyogahigh #spreadtheyogalove #practicedaily #dreadheadyogi #happiness #blessed #namaste #practiceandalliscoming #ustrasana #camelpose #withdenise #sharingtheloveofyoga by withdenise https://www.instagram.com/p/BBanL-oKrsj/

I had about 30 seconds of les rain to take the shot. Dutch summer left very soon, leaving us nothing but heavy rain for days on end.

So for @urbanbadasses challenge day3 it was yogis choice. And I desided to do one of my least favourite. Me and Natarajasana just don’t have a klick 😉

@clarissa_mae_ @rockford_land @bazaardchela @yogapaws @gurooactiveyoga @arthleticwear @spacecraftdesign

#urbanbadasses #yoga #yogi #natarajasana #dutchyogi #monnickendam #waterland #yogagram #yogachallenge #igyoga #yogaeverydamnday #yogalife #fitgirl #inspiredyogis #iloveyoga #strikeapose

“Everything is nothing with a twist” - Kurt Vonnegut Love this twist/stretch. So much going on all at once. Almost every joint is involved. In every part of the body is some kind of stretch or twist going on. Lovely way to wale up #goodmorning #yogi #twist #yoga #wakeup #fitness #workout #stretch #yogagirl #inspiredyogis #yogilovebombs #iloveyoga #igyoga #yogaeverydamnday #yogaismytherapy #yogamom #yogini #dutchyogi

#febfoundationchallenge day 1
#downwarddog or #adhomukhasvanasana
Joining another #yogachallenge for February. Back to basics, which as a #beginneryogi is really good to focus on during my #practice. Still not perfect but compared to the one in my previous challenge I have come a long way.
Hosts @tash_yoga & @yogasouthafrica.
Sponsor @spiritgirl_activewear.
❤️🙌🏻 #yoga #yogi #yogini #yogaeverydamnday #backtobasics #yogalove #yogapants #flowers #white #fitgirl #igyoga #instayoga #dutchyogi by kimmymischief https://www.instagram.com/p/BBQSOW7TTEc/

Inspired by @cuchira who named it “Perched Angels”. She made it look a bit more elegant though 😆. Quite a balance challlenger this angel #yoga #angel #yogi #dutchyogi #yogalove #iloveyoga #playyoga #asana #challenge #yogachallenge #yogilovebombs #yogaeverydamnday #fitness #fitmom #balance #yogaismytherapy

A #stopdropandyoga for @makeyourmagichappen . We had a painting 🎨 party 🎉 in the kitchen today. After which I remembered I still had this #sdy. Hence the apron. l’d love it if the people tagged in this photo 📷 would play and give us a #stopdropandyoga #yoga #yogi #iloveyoga #yogachallenge #yogatothecore #yogalove #yoganl #yoganederland #dutchyogi #yogamom #yogaaddict #yogini #igyoga #yogalife #yogapose by yogini_lise https://www.instagram.com/p/BBNcVlaSFOV/

I can craft a yoga practice just for you, to begin your daily yoga practice for $5. Dozens of satisfied new yogis.
http://www.fiverr.com/s/58ry2v

Handstanding down town Amsterdam with Buddha watching. What greater way to end the #yogatothecore challenge? Day 30 @beachyogagirl @kinoyoga @stoked_yogi @glidesup #yoga #handstand #inversion #inversionsmakeyouhot #armbalance #yogalife #yogalove #yogi #dutchyogi #artis #buddha #yogachallenge #challenge #igyoga #iloveyoga #fitness #yogaeverydamnday #yogaaday #inspiredyogis #yogilovebombs

#OhThePlacesYoullCrow “In the midst of family rumble
There’s always time for a crow so humble”

Sorry girlz, all the mad rhyme skillz I got for today

Hosts
@monkeymix
@_nahaga_
_
Sponsors
@doodledog
@yogapaws
@onzie
@infinitystrap
@bicyclingbuddhaboutique
@philippaandjennifer
@soullovingjewelry
@downtown_betty
_

#practice #yoga #yogi #yogagram #yogadudes #yogaformen #yogachannel #yogapractice #yogaeveryday #menofyoga #lotsofyoga #guysofyoga #dutchyogi #yogamagazinenl #instayoga #igyogafam #igyoga #instayogi #bakasana