Watch on

Can we fall….one more time?

We tend to think about self-acceptance as this giant breakthrough, like you’ll turn some corner and or have an amazing epiphany and you’ll finally be capable of self-love. But most self-acceptance comes from cultivation over the course of many years. We have to slowly and somewhat tediously remind ourselves that we’re doing great, even with all of our flaws, until that feeling becomes less effortful.

Happiness is 60 percent good habits, 30 percent deep understanding of yourself, and 10 percent blind faith. You have to wake up in the morning and instead of thinking, “I don’t want to get out of bed. I hate my life,” you think, “I’m going to get out of bed and make some tea and think some good thoughts, goddamn it.” You have to get on the train and instead of thinking, “Don’t touch me, you angry thoughtless sexist racist blind fucks,” you think, “Look how hard we all try, to be good enough, to be loved, to feel at home.” You sit down at your desk and instead of thinking, “Oh fuck, I can’t do this today,” you think, “I am going to try and reach for the sublime, and the spirits of the dead are going to rally to my side and help me realize my full potential. Today, I am going to shine.”

The more gentle and kind you are to yourself, the more gentle and kind the world is to you. The more passionately you believe in yourself, the more passionately other people will believe in you. People say this shit all the time and it’s easy to think, “Whatever, dude. HOW DO I GET THERE?” You get there by crawling. You crawl and even though you’re very low and very slow, you say to yourself, “I am moving forward. I am making progress. Every day.” You say, “Look how hard I try, to be good enough, to be loved, to feel at home.” And even if you can’t love yourself for anything else, you love yourself for that.

- Ask Polly: How Do I Stop Hating Myself?

WALK THE MOON Song Masterpost (Updated)


1. Don’t Take Me Back

2. Forcefield

3. Jaguar

The Anthem EP - 2008

1. Stone Cold Fox

2. Angeline

3. Anthem

4. Jenny’s Got A Body

The Other Side: B-Sides and Rarities - 2009

1. Ball & Chain

2. San Augustine

3. Candycane Jane

4. La La Metropolitan

5. House Burning Down

6. Entropy

7. The Autopilot

8. For All We Know

9. The Ballad of Sebastian Jackson

10. Stunning, Honey (Please Stay)

11. Sirens

12. Break a Heart

13. Flying Through Red Lights (Bonus Track)

14. Long Shadow (Bonus Track)

I Want! I Want! - 2010

1. Anna Sun

2. Lisa Baby

3. Quesadilla

4. The Liftaway

5. I Want! I Want!

6. Blue Dress

7. Jenny

8. Me & All My Friends

9. Iscariot

10. I Can Lift a Car

11. William Blake

Anna Sun EP - 2012

1. Tightrope

2. Anna Sun

3. Next In Line


1. Quesadilla

2. Lisa Baby

3. Next In Line

4. Anna Sun

5. Tightrope

6. Jenny

7. Shiver Shiver

8. Lions

9. Iscariot

10. Fixin’

11. I Can Lift a Car

Tightrope EP - 2013

1. Tightrope

2. Anywayican

3. Tête-Á-Tête

4. Drunk In The Woods

5. Tightrope (Acoustic)

6. Burning Down the House (Live)


1. Different Colors

2. Sidekick

3. Shut Up and Dance

4. Up 2 U

5. Avalanche

6. Portugal

7. Down In The Dumps

8. Work This Body

9. Spend Your $$$

10. We Are the Kids

11. Come Under The Covers (aka Set Me On Fire/Summer is Over)

12. Aquaman

Other Songs/Covers

This Must Be The Place

Young Shoes

Tiger Teeth



Anna Sun (Acoustic)

Big Bad Wolves


If you have any links to songs missing links/songs not on the list or any of the links don’t work, be sure to inbox penderied!

although real talk why does everyone tiptoe around the fact that hypersexuality is super common among abuse survivors

sex feels good and you make other people feel good so you feel like it’s the only thing you’re good for

or you just want to make yourself feel good as often as possible because you deserve it after what you went through

or you constantly need positive physical assurance that someone loves you and you are worth something

just please be nice to hypersexuals we are aware that we need to tone it the fuck down and we are trying and it’s really hard for us to do


Edinburgh, 2010