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If you found that one person who is really worth the sacrifices, pain, and hardships then your efforts will not go to waste.

Okay so like can we acknowledge the fact that The Doctor met an emporer made of algae once and that he fancied him???? like thank you Doctor Who for casually dropping that bit of information but like exCUSE ME GIVE ME BACKSTORY PLEASE

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When a #photon (usually #polarized #laser #light) passes through matter, it will be absorbed by an #electron. Eventually, and spontaneously, the electron will return to its ground state by emitting the photon. Certain crystal structures increase the likelihood that the photon will split into two photons(Your Brain Is A Crystal Receiver), both of them with longer wavelengths than the original. Keep in mind that a longer #wavelength means a lower frequency, and thus less energy. The total energy of the two photons must equal the energy of the photon originally fired from the laser (conservation of energy).When the original photon splits into two photons, the resulting photon pair is considered 
#entangled.The process of using certain #crystals to split incoming photons into pairs of photons is called #parametric down-conversion. Normally the photons exit the crystal such that one is aligned in a horizontally polarized light cone, the other aligned vertically. By adjusting the experiment, the horizontal and vertical light cones can be made to overlap. Even though the polarization of the individual photons is unknown, the nature of quantum mechanics predicts they differ. You can take 2 entangled photons and separate them by infinite distance and when you change the information in one the other photon is changed instantly. This gives the illusion that information is traveling faster than the speed of light, when in reality the information travels instantly because #distance is an #illusion. At the most fundamental level #WE are all made of #photons. ALL matter and particles are STILL connected and information can be transferred instantly #bypassing space and time. This is how your meditation & prayer #consciousness syncs with the #SpiritualConsciousness #ChristConsciousness & It’s not religion. Its about Understanding how to utilize the #LawOfAttraction through #Love and #Light! #UniversalConsciousness #QuantumEntanglement #universalconsciousness Read this 11 times and research it for 11 days. 4biddenknowledge #UnifiedPhysics watch this show called #WhatTheBleepDoWeKnow

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Wrapping up Spring training with no goal race

It was a beautiful sunny day for my long run this morning. Not too hot either, perfect running conditions. 🙂👌🏼☀️

Unfortunately though, my long runs are not where they need to be a healthy contender for this Sulphur Springs 50k. 

It’s been 3 weeks since I’ve run over 18 miles, and when I tried again today my hamstring gave me a gentle tap right on 15 miles 🤷🏼‍♂️ So that’s my new limit.

But that basically means that the Sulphur Springs 50k is out, as I have to get at least 2-3 more long runs above 30k. Although my weekly mileage has become pretty decent again over the past few weeks (147k / 91 miles this week), I don’t think it makes sense to go into an ultra with limited long runs. 

Oh well, I still banked a lot of fitness in this training cycle so it’s time to wind it down soon, and then focus on the next build going into the fall.

It feels weird to have a “successful” training cycle without a goal race, but that’s exactly what this is. First time for everything.