January 2nd 2013

FUUUUUUUUUUUUUUCK did not go well at all. I swear I have no self control. I used to be able to starve for days were as now I can’t even go four hours without stuffing shit in my face. I need to start all over a again. Breakfasts getting smaller. Longer breaks between meals. Only three meals a day and then no snacks!