↟While I love the ocean, the beach, wild landscapes, lakes, rivers and any other beautiful part of the world - there is just something about the ↟mountains↟ that keeps me wanting to know more, feel more, see more ~ to become more. They keep me.
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This was so worth the 3 hours of squishy, muddy uphill climbing we did – getting to the top + the views along the way had my brain about to explode.

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Headed to Paia + Haiku today! 🍁Follow me on snap: StellaTheLight to see my adventures! - oh & my ⚡️40% off sale is still on for my October program! ✨STELLATHELIGHT.COM✨ (at Waihee Ridge Trail)

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This is for anyone who comes to me in my Tumblr inbox telling me they lost too much weight on a vegan diet, they can’t function, they have no energy, they keep bingeing, they “almost died”, or heard that being a vegan can cause malnourishment – no no and NO …

You under eating (whether on purpose or by accident because you haven’t educated yourself) is what is going to hurt you… not a vegan lifestyle.

Educate first — fully and entirely – before making the leap to veganism!

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(via https://www.youtube.com/watch?v=wb6ZqiuaM5s)

Motivating transformation! @beensleeved #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beforeandafter #transformation

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So a few times a week over the last couple years I’ll get someone who asks me why I workout so much and after I tell them they follow it up with something like “well enjoy it now because when you get married and have kids you won’t have time to work out and you’ll look like me”…overweight eating like shit and blaming your lack of fitness and nutrition on your family? I’m good. I’m pretty sure your family isn’t “holding you back” from living a longer and healthier life but if they are…then I’m sorry to hear that and disregard this post. Now go eat a cheeseburger with French fries, sit on your couch, down a cold six pack of natty ice, fall asleep and tell me tomorrow how I’m gonna end up like you when I’m older. #composition_r @armyfresh @armyfreshfitness #fitfam #noexcuses #hardwork #instafit #armyfresh #workout #yoga #nutrition @semper.fresh @navyfresh @_airforcefresh #motivation #diet #loveyourself #gymlife #navyfresh #eatclean #fitness #beast #bodyweight #calisthenics #crossfit #tattoo #goals #diet #relationshipgoals #fitissexy #instalike #igdaily #sixpack #nevergiveup #armyfreshfitness (at Afganistan Kabul)

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