NOURISHING GREEN RICE BOWL 🍚🌱💚🍃⭐️ no time for fancy lunches when I’m rushing to work so whipped up this quick healthy meal - bed of rice topped with cucumber, spring onion, broccoli, avocado + sesame seeds (& brought ketchup to add later 😜) yummm #doyouevenricebrah

Ig: @mirsini_
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How To Lose Weight Quickly In 7 Days At Home

Losing weight is challenging. However, if you want to lose a reasonable amount of weight, like two pounds or more, in a short time, you will need to adjust your diet. Adjustments to your diet will have a big impact on your weight. The best way to know how opt lose weight in 7 days is by making changes to your diet.

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I don’t want to eat anymore.
I don’t want to feel hungry anymore.
I don’t want to binge anymore.
I just want to be happy.
—  the-mxdel

Does anyone else think they’re having a really good day; You wake up and skip breakfast and go half the day without eating and then you get ONE craving and end up eating the contents of your fridge, cupboard and probably the leftovers in your room?