detox flow yoga

excuse me while i go do a detox yoga flow for digestion, take an epsom salt bath to balance my chakras and reflectively journal and look within.

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20 Minute Yoga Flow For Detox & Digestion

Yoga With Adriene writes:

Join me for this 20-minute sweaty cleansing Yoga For Detox practice! This detox yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body and shed weight with this mindful yoga flow for detoxification and digestion!