I’m still learning to love my body. It’s a daily thing, and I don’t think you ever learn at one point in your life, and then it’s fixed forever. Your body changes, you change. It’s just a matter of how much you’re working on yourself. I make sure that I put my mental and physical health before work. That is what keeps me in a good state of mind. Physical health is something that is important to me, because it keeps my body in shape, and not from a vein kind of standpoint. It just keeps my organs and my muscles working well. I don’t get sick as much. I eat very clean. It’s just things that, when you’re in a good place, you learn how to deal with those moments of insecurities better.
Happy 25th Birthday, Demi Lovato! (august 20, 1992) ♡