Are you experiencing sinus discomfort? Try this quick technique from video blogger Amber Lynn Vitse. 

For more about Ayurveda, and other alternative health strategies, check out Vitse’s vlog at

How to Clear a Blocked Nose

Did you know your body has a natural mechanism for clearing your nose.

Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain

Philippine ports authority appeals importers, cargo owners to clear goods before Christmas

Philippine ports authority appeals importers, cargo owners to clear goods before Christmas

MANILA: A day after that it was reported that the Manila ports will be fully decongested early 2015, the Philippine Ports Authority (PPA) said that yard utilization is nearing congestion level due to the 10-day holiday period.

Thus, PPP General Manager Juan Sta Ana appealed to importers and cargo owners to withdraw their cargos early and, if possible, double the volume each time, considering…

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Healing & Detoxifying Ginger Epsom Salt Bath Recipe

Healing & Detoxifying Ginger Epsom Salt Bath Recipe

A few years ago a participant from my monthly online juice fasting programraved about adding powdered ginger to baths to add extra heat for the body. This was a great idea, especially for those that are doing fasting in cold winter months and find that their body temperature drops significantly while fasting. Since then, I’ve been experimenting with many different ways of using ginger in my…

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Allergy Remedies

Spring is in bloom and so are our allergies! While we love the blooms and fresh flowers we don’t love the sneezing, itchy eyes and runny nose. We’ve combined two of our favorite products to make the perfect remedy for Allergy relief! 

Help Remedies: Help I have allergies - Literally, works in under 15 minutes. If you don’t believe us check out this review from a customer of ours: “I was low on cash and needed allergy relief, this was on display for only $4.50 and I grabbed it. After taking it, I went online to read reviews since I had never heard of it before. There were no reviews and I was terrified, however after only 15 minutes, my itchy watery eyes and runny nose, completely subsided. So here I am to let you know that even though there are not many reviews (none that I could find, actually) this product worked fabulous for me!”   Want to read all the drug facts about it? Click here:

21 Drops: #15 Decongest - We’ve historically recommended this for long plane rides or when you are feeling a little stuffy but we’ve started to use this daily to help fight our allergies and it works! It relieves congestion with essential oils, including eucalyptus leaf oil and black pepper dried fruit oil, to help you breathe easy. Dried pepper in particular, has anti-histaminic and anti-allergenic properties and is also energizing when allergies get you down. 

Try it!

thehoneydrippers asked:

Hi! I have two questions: is it normal to break out when you're changing skin routines? And is there a way to prevent liquid lipsticks that dry up matt from making your lips look super dry and clumpy after a while? Thanks

It’s a matter of formula, in both instances. If you’re using a decongestant, you’re skin will sometimes react in a temporary breakout. (I’ve never really experienced this myself, and I don’t know what causes it.)

And if you use Stila stay all day liquid lipstick, or any other alcohol-free formula, the drying effect is really mild and the color won’t flake. I’ve heard mixed reviews of Anastasia and colourpop, but they seem like the best options if you’re on a budget.

anonymous asked:

Omg I love your writing!! How about egobang fluff where arin takes care of a sick Dan?

“I have a cold, I’m not dying,” Danny complained, sniffling and wiping his nose as Arin came in and sat on the edge of the bed with a bowl of chicken soup.

“No, you have the flu, and that’s much worse so you have to stay in bed all day, and let me look after you,” the younger man insisted, handing Dan a cold bottle of water and some decongestants. Dan rolled his eyes at Arin’s worry, but smiled as he sipped at the water, took the tablets, and allowed his boyfriend to feed him his soup, because he knew it was just Arin’s way of saying that he cared. 

if I had to choose a band to listen to for the rest of my life, it might be twenty one pilots. they’ve been so important to my life, and even though I’ve owned this vinyl for over a year now, it’s still one of the most impactful ones to listen to. thank you twenty one pilots for creating vessel, a ship of storms and thoughts to decongest others minds, including mine. thank you. |-/ #vinyl


Also known as the Resuscitate soap, this bar contains 100% pure eucalyptus essential oil which carries anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating properties. Our bars also containspearmint leaf powder which has anaesthetic and counterirritant properties that will therapy-ate your senses releiving you from headaches, stress, fatigue, itching and nervous conditions. Get this super bar for your most vulnerable moments.

Ingredients: Water (Aqua), Coconut Oil (Cocos nucifera), Olive Oil (Olea europaea), Palm Oil (Elaeis guineensis), Spearmint (Mentha spicata), Eucalyptus (Eucalyptus globulus), Sodium Hydroxide.

anonymous asked:

If ur sinuses are blocked and stuffy, try laying on your least stuffy side and turn your head slightly upward. This will let all that bad stuff drain and free a nostril. Then be sure to take a decongestant soon. Hope u feel better fast my friend

omg thank you, you’re a life saver

Homemade Decongestant - don’t give this to any child under 1 as it contains honey and they advise against that. So there I said my peace… my kids all ate things before they were supposed to but I need to leave that warning just incase!!! So the ingredients are simple and easy…
1 c. honey
1 c. lemon juice
5-7 radishes
1 sm. red onion
6 average size garlic cloves
**grind all up and put in a jar in the fridge** #honey #natural #organic #eatclean #holistic #herbal #remedy #diy #healthy #nutrition #garden #health #life #medicine #cure #fitfam #fit #fitgirl #fitmom #homemade #decongestant #food #foodie #foodporn #spicy