day15

#crush60 #day15 = #back demolished 💪🔥 taught power plyo first and then crushed some weights! Definitely seeing some strength gains and hopefully some visible ones too 😜 #npcfigure #killeverything #gains #crushfit #wearecrush #latsgettintoowideforthesportsbra #lolz (at Anytime Fitness Ruckersville, Va)

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