dairy free oat milk

3

Vegan Breakfast Parfait

Ingredients:

  • ½ cup oats
  • 1 tbsp chia seeds
  • 1 ½ cup non dairy milk
  • 1 ripe mango
  • 1 frozen banana
  • ¼ cup granola of choice

Directions:

  1. Soak oats and chia seeds overnight in the dairy free milk in a medium sized jar (You want the oats to take up half of the jar). 
  2. The next day blend banana with the mango, leaving a few mango cubes left for the topping, then blend until nice and smooth. Pour on top of the overnight oats. 
  3. Top it all off with granola and some mango chunks and enjoy your healthy, filling breakfast!
Vegan Overnight Oats (1-2)

1 mashed banana
2 tbsp chia seeds
Dash of cinnamon
½ cup rolled oats
¾ cup dairy free milk
Dash of vanilla

Mix mashed banana, chia seeds, and cinnamon together in mixing bowl.

Add oats, dairy free milk, and vanilla.

Leave in refrigerator overnight.

Stir and garnish with your favorite toppings!

(Overnight oats are essential for the busy vegan! Mix it up by stirring in cacao powder, fruits, granola, etc.)

i made completely vegan and sugar free brownies :—-p ; dates , bananas, oat milk , flour, baking soda, coco power, dairy free butter and chopped mixed nuts,


it was half improvised and half online recipe, if anyone wants the the link let me know, so good when you get sweet cravings but still want to keep healthy!