dailyo

2017 New Year’s Resolutions

2017 New Year’s Resolutions

Health:
o Continue therapy 2x/month
o Stretch daily
o Utilize weighted blanket for panic attacks
o Get daily exercise (not necessarily gym) when possible
o Work towards avoiding the scale entirely, they are for the fish.
o Don’t push yourself past physical limits.
o Try to improve cooking skills to expand food choices
o If experiencing body negativity, read Audre Lorde poetry.

Mind:
o Read at least 30 minutes for fun every day
o Journal nightly
o Meditate daily
o Spend at least an hour of continuous play with puppy everyday
o Write out daily gratitude
o Get outside for at least 30 minutes a day (if possible)

Academics:
o Pass all classes
o Maintain 3.5 or higher GPA for scholarship
o Complete projects at least one week in advance


What’re your New Year’s resolutions? 

Floods present a similar opportunity to drought – or in fact any natural calamity of massive scale. But what makes the floods or droughts a big opportunity for money-minded vultures is their geographical spread and regular frequency. Their earning potential far outweighs other catastrophic events like earthquake, cloudburst or cyclone.
—  Santosh Chaubey, ‘Why Madhya Pradesh loves a bloody good flood’, DailyO