فَقَالُوا عَلَى اللَّهِ تَوَكَّلْنَا رَبَّنَا لَا تَجْعَلْنَا فِتْنَةً لِلْقَوْمِ الظَّالِمِينَ

They replied: “In Allah do we put our trust. Our Rabb! Do not let us suffer at the hands of unjust people,
Quran 10:85

FRIENDLY REMINDER: You are allowed to feel proud of yourself for things that might seem silly to other people, like getting better at a video game or putting together a nice outfit for the next morning or finishing a book. You deserve to feel proud for your accomplishment.

daily reminder that the boy you’re in love with at 16 probably won’t matter when you’re 25.

daily reminder that the math test you failed your freshman year of high school probably won’t matter when you’re graduating college.

daily reminder that the problems you’re facing today may seem like the worlds end, but they will not matter in a year.

daily reminder that you’re going to be okay.

everything is going to be okay.

yo if anyone is having back pains from bad postures or if u have anxiety issues i really recommend doing yoga every night before bedtime. it doesn’t have take long, i only do about 15-30 mins each night. it helps me to stay calm and keeping my mind quiet before bedtime has really improved my quality of sleep. 

here are three of my fave yoga videos that are great to start with:

stay healthy and take care. also, drink water.

A few important things you should know:

  • It wont be easy but it will be worth it. 
  • Time heals a lot. 
  • Being kind to yourself is lifesaving.
  • You are worth more than toxic relationships.
  • It’s okay if you need to cut off family for your own well-being and safety.
  • You are under no obligation to say yes. 
  • It will be okay. 
  • You’re quite lovely.