Note on daily weigh-ins.
My new, fancy schmancy WiFi scale reads higher in both body fat and body weight than my old scale. So tomorrow my scale weight and moving average will be up significantly from Sunday. I’m cool with this because, honestly, it’s probably a lot more accurate. The old scale said I was 30% body fat yesterday while the new one says I’m 36%, which seems right to me. Anyhoo, yes, I am sort of obsessed with numbers and data. This may not be a good thing, but it’s how my brain works.