Stepping up my workout game to twice a day. Starting this morning, I’m waking up super early to run along with going to the gym or other means of working out in the evening.
I’ve cut out almost all bread and stopped drinking pop. I’m cutting out red meat and slowly working my way back to pescetarian.
I’ve been pretty tired, more sore, but I know I’m so much healthier than I was.

(If anyone has questions or advice they’d like to share, feel free to message me!)