Tips I've learned from being a hairstylist that I'd like to share with you:
1. Don’t wear your ponytail, bun, or clip in the same spot everyday. This can cause friction that will eventually cause breakage. Instead, mix it up by wearing your ponytail higher or lower or to the side. You could even try a braid.
2. It’s healthier to NOT wash your hair everyday if you can. When you wash your hair, you strip the scalp of it’s natural oils that moisturize the hair. I know you can’t always skip shampooing, especially if you workout everyday or your hair gets greasy after one day of not washing. You don’t have to skip shampoo too many days in a row, just try every other day.
3. Static in the hair is caused by lack of moisture. Lack of moisture can be caused by washing your hair too much, using alcohol based products (such as hairspray or mousse), salt water, chlorine water, using too much or too high of heat on your hair, or simply by not conditioning enough.
4. When you condition your hair, don’t put it on the scalp. Only put in on the mid shaft and ends. Why not put it on the scalp? Because of those natural oils I mentioned earlier. They’ll moisturize the hair near the scalp.
5. You only need to condition Every other day or a few times a week. Make at least two of those times a deep conditioner.
6. Chlorine can dry and damage your hair. One way to help prevent this is to get your hair wet before going swimming. Your hair is like a sponge, it sucks up and holds water. If there’s already water in your hair when you go swimming, it makes it harder for chlorine water to get in and stay.
7. Please use a thermal protector when flat ironing, curling , and blow drying. It will not prevent damage altogether, but it will cut down on it. There are blow-dry cremes and sprays out there that are just for styling and not protecting. Make sure it actually says on the bottle ‘thermal protectant’. My favorite is Redken’s Iron Shape. Just about every salon sells it.
8. Acne: There are several causes, hormones, stress, bacteria, poor diet. Zits on the neck or jawline are usually caused by hormones (puberty, your period). Those you can’t really prevent/heal without acne cream. Acne on your cheeks is most likely cause by poor diet. Cut down on sugars, processed foods, and bad fats. Zits along the hairline at usually caused by stress. Another cause of zits may be from bacteria on your pillow case. Wash your pillow case every other day. On days you don’t wash it, flip over so you always have a clean side to sleep on. Another way to keep your face clean is to actually clean it with face wash. Make sure it isn’t one that is too abrasive. Also, avoid touching your face a lot. Oils from your hand can build up on your face and cause zits.
That’s all I can think of for now. I’ll try to add more later.