cucurbitacin

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"Raw Vitamins, Real Medicine." Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and secoisolariciresinol), which help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.


Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.

Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly. Uhuru #realissues #realmusic #realpeople #healthiswealth #uhuruhealthandwellness #plantbased #rawvitamins #drinklikekings #drinklikequeens #propernutrition #healthyskin #healthyhair #organic #cucumbers #godbody #noherbalife #vegan4life #fit4life #solutions #eatrealfood