1 note = 1 minute on the cross trainer!
Work me out, tumblr!
Also reply to this post or send me an ask with a move or exercise or something and i’ll do it all in tomorrows workout!
EDIT: Since this has got so many notes and I am only a human not some hardcore celestial being with amazing endurance, I’m going to spread the time over more than just the cross trainer. Treadmill & Bike, Welcome to the party!EDIT: this may have to be broken into two workouts! I’ll try as many minutes as I can but 140+ plus minutes of cardio after a full day work may be difficult! I’ll keep you posted ❤️