CrossFit weightlifting comp
So today I had the absolute pleasure of coaching 3 marvelous ladies of CrossFit through their first ever Olympic Weightlifting competition. All 3 hit PRs.
Antheea went 36/50/86 in the 63kg class.
Andrea got 43/58/101 in 68kg
Claire nailed 40/60/100 in 75kg
Claire was an all time C&J PR by 5kg. Andrea was 8kg all time PR for C&J and 3 kg for snatch.
Antheea was a 5kg PR in C&J.
So proud of them all.