Lamborghini’s don’t have commercials because the people who can afford them aren’t sitting around watching TV.
When people walk away from you, let them walk. Your destiny is never tied to anyone who left.

Today was a big first for me - I wore a two peice swimsuit in public in a looong time (like, before puberty long) and I felt CONFIDENT doing so. Sometimes you realize that the PRs aren’t everything.
The gym at the hotel is laaame (to be expected) amd only has cardio equipment and one bench, some dumbells and med balls. Where da squat rack at tho?

Life can only be understood backwards, but it must be lived forwards.
—  Søren Kierkegaard 

Would you believe there’s about half a kilo difference between the two photos? The scales may not think so but something has been happening 💪

I started a new training programme today designed for competitive athletes and I have a really good feeling about it 🙌

Excited to see what the next few months have in store!