coremovement

Day 5 of #hcc8 - Thanks to the strong and beautiful lines of @blue_yagoo for this movement. I can’t remember if it was either #hcc5 or #hcc6 where a movement with baby crow gave me trouble and I couldn’t quite get into the pose so I am happy with my progression. I’m really happy with how high and controlled my crane pose is too. Shout out to the other hardcore hosts @geraldsaluti and @aris_inmotion #coreworkout #core #abs #exercise #coremovement #hardcorechallenge #yogaeverydamnday #yogadudes #igyoga #practice by dextosterone https://www.instagram.com/p/BBiatjbxQOk/
Go to www.blackyogasuperstars.com for what-every-thing yoga you need.