Melt butter in saucepan on medium heat. Add onions and leeks. Cook until onions are translucent.
Prepare Rat by skinning and gutting. Remove head, tail, and bones. then dice into cubes, sauteing the chunks in separate pan with oil. Season with Salt and Pepper to taste
Transfer both into large cooking pot along with sliced potatoes. Add in your Chicken Broth.
Using Potato masher, mash potatoes until desired consistency and texture. Then add in your Heavy Cream. Feel free to add more cream if you desire a more creamy soup. Stir well and and let sit for 5 minutes before serving. Top with Chives.
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Vegan Shepard’s pie Recipe! If you don’t have access to vegan butter you can use oil or margarine in place.
4 russet potatoes
3 celery stalks
½ yellow onion
2 cups chopped mushrooms (one package)
1 Tbsp. flour
1 tsp fresh thyme
1 tsp fresh sage
4 cloves garlic
2 cups veggie broth
1/3 cup red wine
soy milk (or rice milk)
Directions: Peel, chop, and boil the potatoes for 10-15 minutes until soft. Meanwhile, chop the carrots, celery, and onion, sauté in vegan butter or oil for a few minutes. Add the mushrooms, and cook until the edges begin to darken. add the garlic, and season with salt and pepper. Add the tomato paste, flour, thyme, and sage. Slowly add the veggie broth and wine, stirring continuously. Let simmer for a few minutes to thicken. Mash the potatoes and add the soy milk and vegan butter. Add more if needed until smooth. Season with salt and pepper to taste. Lay the veggie filling into a baking dish, the spread the mashed potatoes over top. At this time, you can get creative with designs and patterns for the top. The rougher the surface, the crispier it will turn out. Spray the surface with cooking oil. Broil for 10-15 minutes, or until the top is crispy.
Another meal prep Sunday thanks to @gymhairdontcare’s help!
On the left: crockpot salsa chicken with white rice and black beans.
On the right: turkey meatballs with roasted sweet potatoes and broccoli.
The perfect brunch - little potato cubes (baked with garlic powder, paprika, cayenne pepper, oregano, black pepper, salt and olive oil), bacon, avocado and pan fried cherry tomatoes and bell pepper slices. :p