The Surprise I have for you this month it’s that our friends atbuddhateasand @lotusandlava are giving up special gifts for two lucky winners this month!
What to expect?:
will be working for 30 days, poses that will help you not only to
start, I will incorporate my personal tips to gain flexibility and
strenght. Which props, how to use them and how to advance to the next nevel!
*Starts September 1st
→ How Can You Participate?
Simply follow me yogipeach, our sponsors buddhateasand @lotusandlava (Lotusandlava is only on instagram)
Reblog this post, spread the word.
Post your photo of the day on tumblr or instagram and tag it with #IntoNirvana, I will be tracking the tag.
Share this collage on your instagram feed and tag some friends!
Post your photo of the day on instagram and tag it with #NewbieIntoYoga
Don’t worry if you can’t do a pose, I will be offering modifications and variations for the poses (Don’t be discouraged if you have trouble with the pose of the day; message me and I´ll be more than happy to help you).
Please do not force your body into a certain pose if you do not feel ready. Remember try to enjoy it, have fun and smile!.