Zodiac Signs as Breakfast Foods

Aries: breakfast burrito

Taurus: corn beef hash and eggs

Gemini: bagel

Cancer: scrambled eggs and bacon or sausage

Leo: fresh fruit, especially citrus.

Virgo: oatmeal or yogurt with granola

Libra: Eggs Benedict 

Scorpio: doughnuts

Sagittarius: cold pizza or cereal

Capricorn: biscuits and gravy 

Aquarius: Omelets

Pisces: pancakes or waffles

Woolie the Spectre of Death

That same podcast.

Every conflict has two sides. We have E_Darkness of the NeoGAF forums to thank for this one… I finally stole some time to make it.


“General Woolie!”

The Anti-Breakfast Food Faction leader looked behind him as he took a bite of his steak. He spat some gristle on the ground and replied, “speak, soldier.”

“Sir! We narrowly evaded Brigade patrols on the scouting run. They’re doubled, sir. There are eggs and bacon and toast on every corner of the capitol’s streets. Pancake snipers line the rooftops! Sausage patty and croissant guards raid homes for supplies and to quell even the appearance of dissent. Cold Cereal Tanks comb the streets by day, and Oatmeal Tanks patrol at night. All sensitive targets are guarded by OJ Mechs 24/7.”

General Woolie tore off more of the steak with his teeth. “So? They’re doing just what we expected.” He began to chew.

“Yes, sir. But, we’ve spotted something else. Andrews, hand it to him.”

Andrews rifles through her pack and produces a poster-sized piece of paper. She hastily fumbles it into the General’s outstretched hand.

She barks, “they’ve posted these all over the capitol, sir!  They are everywhere. For every poster we managed to put up, three more are plastered right over them!”

“Sir! They mean to steal the hearts and minds of the people.”

Woolie tossed the poster as though it were garbage. “We are the people.”

“What are we gonna do, sir?!”

The General hopped onto a nearby footlocker to address the rest of the camp. “All right, listen up!”


Without using HGH pill and boosters

10 Tips to healthy eating and physical activity for you

From: The President’s Council on Physical Fitness and Sports. Department of Health and Human Services.

Start your day with breakfast.
Breakfast fills your “empty tank” to get you going after a long night without food. And it can help you do better in school. Easy to prepare breakfasts include cold cereal with fruit and low-fat milk, whole-wheat toast with peanut butter, yogurt with fruit, whole-grain waffles or even last night’s pizza!

Get Moving!
It’s easy to fit physical activities into your daily routine. Walk, bike or jog to see friends. Take a 10-minute activity break every hour while you read, do homework or watch TV. Climb stairs instead of taking an escalator or elevator. Try to do these things for a total of 30 minutes every day.

Snack smart.
Snacks are a great way to refuel. Choose snacks from different food groups - a glass of low-fat milk and a few graham crackers, an apple or celery sticks with peanut butter and raisins, or some dry cereal. If you eat smart at other meals, cookies, chips and candy are OK for occasional snacking.

Work up a sweat.
Vigorous work-outs - when you’re breathing hard and sweating - help your heart pump better, give you more energy and help you look and feel best. Start with a warm-up that stretches your muscles. Include 20 minutes of aerobic activity, such as running, jogging, or dancing. Follow-up with activities that help make you stronger such as push-ups or lifting weights. Then cool-down with more stretching and deep breathing.

Balance your food choices – don’t eat too much of any one thing.
You don’t have to give up foods like hamburgers, french fries and ice cream to eat healthy. You just have to be smart about how often and how much of them you eat. Your body needs nutrients like protein, carbohydrates, fat and many different vitamins and minerals such as vitamins C and A, iron and calcium from a variety of foods. Balancing food choices from the Food Guide Pyramid and checking out the Nutrition Facts Panel on food labels will help you get all these nutrients.

Get fit with friends or family.
Being active is much more fun with friends or family. Encourage others to join you and plan one special physical activity event, like a bike ride or hiking, with a group each week.

Eat more grains, fruits and vegetables.
These foods give you carbohydrates for energy, plus vitamins, minerals and fiber. Besides, they taste good! Try breads such as whole-wheat, bagels and pita. Spaghetti and oatmeal are also in the grain group. Bananas, strawberries and melons are some great tasting fruits. Try vegetables raw, on a sandwich or salad.

Join in physical activities at school.
Whether you take a physical education class or do other physical activities at school, such as intramural sports, structures activities are a sure way to feel good, look good and stay physically fit.

Foods aren’t good or bad.
A healthy eating style is like a puzzle with many parts. Each part - or food - is different. Some foods may have more fat, sugar or salt while others may have more vitamins or fiber. There is a place for all these foods. What makes a diet good or bad is how foods fit together. Balancing your choices is important. Fit in a higher-fat food, like pepperoni pizza, at dinner by choosing lower-fat foods at other meals. And don’t forget about moderation. If two pieces of pizza fill you up, you don’t need a third.

Make healthy eating and physical activities fun!
Take advantage of physical activities you and your friends enjoy doing together and eat the foods you like. Be adventurous - try new sports, games and other activities as well as new foods. You’ll grow stronger, play longer, and look and feel better! Set realistic goals - don’t try changing too much at once.