coachalastair

Childhood obesity has tripled in the past 30 years. In 1980, the obesity rate of 6-11 year olds was 6.5%, in 2008 had tripled to 19.6%. For toddlers and preschoolers aged 2-5, the obesity levels have risen from 5% to 12.4% in the same amount of time.

Depending on their age, between 40-70% of obese children will grow up to become obese adults. We need to be mindful of our youth and help them have a healthier future. What are some things you do with your children that help them stay active and healthy?

#childhoodobesity #helpkidseathealthy #simpleeasykidchoices #itstheparentsresponsibility #parentsbuythefood #kidsnutrition #wellnesscoach #healthcoach #herbalife #herbalife24 #healthyactivelifestyle #coachalastair #askmehow #kidsnutrition

Wellness evaluations - done.
New coach added to the team - done.
Invites - done.
Client follow-up - done.
What’s next?
Boy’s afternoon out - feeding the ducks and riding bikes on the nature trail by the lake. Life is good!

#familyfirst #balanceoflife #wellnesscoach #healthcoach #lifestyle #herbalife #herbalife24 #24fit #healthyactivelifestyle #coachalastair #askmehow #kidsnutrition