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Roasted veggies and brown rice. 😋😋
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Fruit Infused Water
 
We all know keeping hydrated is very important - We can’t survive without water, it makes up over half of the body and is essential for you to function properly.
Unfortunately, many people (myself included) really struggle to drink enough water and find it can just be a bit boring really…
But instead of spending money on sugary artificial drinks that claim to be good for you but really aren’t - Try some of these natural and clean ideas to make drinking water and staying hydrated a little more interesting!

(Quantities of fruit are just guidelines -  Feel free to add more or less according to taste)

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Strawberry, Mint and Lemon Infused Water
1.5l water
A few springs of mint
2/3 Strawberries (slice)
½ lemon (sliced)

1. Add all ingredients to the water.
2. Leave overnight 

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Cucumber and Mint Infused Water
½ of a cucumber (sliced)
A few sprigs of mint

1. Add all ingredients to the water.
2. Leave overnight 

Other suggestions 
Blackberry, Cherry and Lime
Orange, Lemon and Lime
Lemon and Ginger
Watermelon and Lime

Citrus Turmeric Rever Upper.

Piling as many different kinds of citrus as I can into my VitaMix has become a favorite pastime for me. Particularly in the winter, the juicy orbs evoke a mixture of sunshine and hydration that I find deeply necessary in the chill.

Combined with turmeric and a few dashes of cayenne, this juice will quickly rev up your engines and get your ready for just about anything.

Recipe, plus a primer for eating (and drinking) seasonally here.