clean breakfast ideas

My breakfast this morning ✨ Chipudding topped with fresh kiwi and cacao nips 🌿 A perfect way to start the day!

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I AM BACK WITH NEW BREAKFAST INSPOOOO!

I’m so sorry, I’m about to move to the Netherlands real soon so my posts will stay irregular, but thank you for being patient and not leaving me! 💕🌅

Left: Fried egg, onion/garlic mix and a fresh tomato with balsamic vinegar!
Right: Vegan vanilla semolina pudding and cooked Apple pieces with cinnamon!

Breakfast fit for a king. Vanilla lucuma oats with strawbs, pomegranate, frozen berries, banana and almond butter ✨

Vegan Meal Ideas

As requested by an anon, here are some easy vegan meal ideas! I’m also working on making separate posts with more detailed meals - e.g. a post dedicated just to vegan breakfasts, one to lunches and dinners, and one for snacks. Keep an eye out in the coming days!

These are some meals that I eat on the reg - they’re mostly high carb low fat (but not all! They can be as HCLF as you choose), very easy to make, no complicated ingredients etc. As I mentioned above, more detailed posts to come, but in the meantime check out my ‘Recipes’ and ‘My Vegan Eats’ tabs!

Breakfast
Smoothies, porridge (oatmeal), overnight oats, pancakes, fruit monomeals/salads, cereal w fresh fruit and coconut yoghurt, smoothie bowls, nicecream, toast w toppings, fresh juice, granola w soy milk and fruit.

Lunch and Dinner
Burrito bowls, tacos, nachos, roast veggie salads, dhal, tofu and veggie curries, soup (pumpkin, broccoli, mixed veg), noodles, stir fries w rice, potato wedges, veggie burgers, zoodles, pizza, garlic bread, fried rice, risotto, pasta, roast veggies w gravy.

Snacks
Veggie sticks w hummus, fruit, juice, rice cakes w toppings, dried fruit, nuts, rice crackers w dip, raw bars, homemade muesli bars, bliss balls.

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This was actually my lunch today, but come on, who doesn’t want breakfast food 2x a day?
I’m not normally a huge fan of liquid egg whites over regular eggs, but they were on sale so I thought I’d give it a try. I cooked the veggies a little before adding the egg whites.
Without the strong egg flavor you could really taste the veggies so it turned out pretty great.
Spinach, tomato and red pepper scramble that I threw in a tortilla with some cheddar on top.

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Labna. Lebanese style yoghurt. This is super healthy and packed with protein and natural goodness especially for cleaning your gutter. Labna is excellent to eat as a breakfast, dinner or for suhoor. I will be posting the process of making it soon. If you are unable to make it yourself or to purchase it from a Arab food store, the most closest form of lebanese yoghurt is the thick greek one (total yoghurt). We eat this several ways wrapped in lebanese bread with mint, tomatoes, olives, cucumber and olive oil. We also serve it like the above or everything mixed in together.