cize

youtube

The end of Exercize™ is coming! Shaun T’s brand new fitness program is not about doing push-ups or jumping, it’s about moving to the beat, and everyone can do it!

You’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience,” with hot new moves and great music!

If you’re like me and think you can’t dance, don’t worry, boo! Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout.  At the end, you’ll get to #CizeItUp to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35-40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.

“Don’t say you can’t dance, because anyone can dance.” — Shaun T

Sign up to be the first to know when CIZE is available, and enter to win a free kit! Check out this trailer to learn more about CIZE.

instagram

Súper gracioso!! Nuestro CEO bailando al estilo de #CIZE con #ShaunT!! Tiene que verlo! (at 📲facebook.com/adrianaruedacamargo)

Repost from @beachbodyhq 
・・・
It’s the end of exercise as you know it – Shaun T’s newest program ‪#CIZE‬ is coming this summer! Double tap if you’re ready to join the MOVEMENT. 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏽💃🏾💃🏿
For more head over to ▶️ @CizeItUp ◀️

youtube

Get into great shape at home with Shaun T’s newest, intense dance fitness program. You’ll have so much fun challenging yourself to master the dance choreography during this program that you won’t even realize you are getting a great cardio workout. CIZE truly is “The end of exercize.” To get more EXCLUSIVE BEHIND THE SCENES INFO signup at http://ncfit.club/1HxM72m

Guess who predicted correctly!

I will be getting this cert! For some reason ppl love to dance but they hate to exercise! Lol. #Pittsburgh has a million Zumba classes on the schedule however it’s the #1 sub request class as well. I was certified in Hip Hop Hustle which was discontinued. Beachbody will replace HHH with Cize. I just can wait.
Let me know, if you want on the list to either Buy this program for your home or if you’d like to know where & when I put this on the schedule! #danceparty #notexercise it’s #exerCize! #instructor #dance #exercise #fitlife #fitfam

This program looks pretty awesome. Would you like to join me when I setup a test group for CIZE? Learning some dance moves from Shaun T while getting a great workout…

instagram

Having fun in your life and the things you do are so important! So, In honor of @shauntfitness announcing his new dance workout program, Cize, I decided to do hip hop abs today. I’ve never done the workout program before because I don’t know how to dance and didn’t want to look silly doing it.

I’m very critical of myself and have a complex of feeling like I’m always being judged which makes me sharing my workout videos and photos publicly always an uncomfortable obstacle for me. I know it may not seem like it but it is WAY out of my comfort zone, but I do it anyways. I share these in hopes I can reach somebody just like me and motivate them to takes steps outside of their comfort zone. What I love about working out at home though is I can close the door and nobody has to see me do it. So today I decided “who cares” I’m going to be silly, try something new, and have fun. It may not have looked pretty but in 30 minutes I burned 379 calories and worked up quite a sweat. The best part about it is I didn’t even feel like I worked out. So here it is, in all my non rhythm uncoordinated silliness 😄✌🏻

CIZE - The End of Exercize is coming!

CIZE – The End of Exercize is coming!

By Beachbody CIZE – The End of Exercize is coming!
Get into great shape at home with Shaun T’s newest, intense dance fitness program. You’ll have so much fun challenging yourself to master the dance choreography during this program that you won’t even realize you are getting a great cardio workout. CIZE truly is “The end of exercize.”

Find out how to be the first to try it! http://goo…

View On WordPress

New Post has been published on Weight Loss Research Team

New Post has been published on http://www.weightlossresearchteam.com/announcing-cize-the-new-fitness-program-from-shaun-t/

Announcing CIZE, the New Fitness Program from Shaun T

The end of Exercize is coming! Shaun T’s brand new fitness program is not about doing push-ups or jumping, it’s about moving to the beat, and everyone can do it. You’re about to look forward to working out! Shaun T goes back to his dancing roots and makes losing weight an “experience,” with hot new moves and great music!

And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 45 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life. Sign up to be the first to know when CIZE is available, and enter to win a free kit!

“Don’t say you can’t dance, because anyone can dance.” — Shaun T

Check out this trailer to learn more about CIZE.

http://bcove.me/wpxvi28c” is not a URL.

      

instagram

OMg!!! we gonna dance!!! Beachbody just came out with new program launching this summer called “Cize” where you will learn how to dance. Even the professional dancers can become certified in Cize and teach Live classes!
ANYBODY CAN DO IT!!!!

ANYBODY CAN DO IT!!!!

Anybody can HAVE fun FITNESS!!!

Details coming so be sure to have an account at www.pearleneutley.com so you will get alerts.

Can’t wait to do the program with my KIDS!!! Dance family!!! Dance Facebook!!!