Perfect Workout Oil Combo

Perfect Workout Oil Combo

Two things that come hand in hand when it comes to working out–energy and sore muscles. The first one we usually lack and the second one we have a good amount off all the time (at least I do!).

External image
Lately with all of the adrenal issues I have been having, the energy oils have been a godsend! My favorite is the peppermint and wild orange. Every morning, I put 2 drops of each in the palm of my hand,…

View On WordPress

Scrap Party Celebration!!!!!
External image

Hello everyone and welcome to my 5th Anniversary Scrap Party!  I’m totally excited to be bringing you this blog and YouTube hop event all week long!! Today, we are kicking off my Scrap Party with this blog hop with a twist. Each designer on the hop has a creative challenge that anyone can play along with for chances to win some amazing prizes.  Our sponsors include Marion Smith Designs, Scrapbook…

View On WordPress

3rd grade Scientist puts Essential Oils to the Test on Improving Test Scores

3rd grade Scientist puts Essential Oils to the Test on Improving Test Scores

This article was originally featured in the Fall 2014 Living Magazine.

Diffusing doTERRA Essential Oils can help improve classroom behavior! This is awesome!

External image

FALLON HENDERSON attends third grade at Dent Elementary in Escalon, California. She is also one of the youngest dōTERRA enthusiasts. Because dōTERRA has been a big part of her life at home, Fallon developed her own passion for essential oils…

View On WordPress


*•.¸¸¸.•*¨*•☆☆ Lavender & Beyond! ☆ Did you know that Lavessence offers other aromas beyond lavender? 

Below are a few examples we have in our aromatic soaps… 

☆ Peppermint (essential oil)
☆ Orange Grove (essential oil)
☆ Cucumber Melon (fragrance oil)
☆ Cherry Almond (fragrance oil)
☆ Citrus Bliss (essential oil)
…and many more 

Each soap comes in a multi-purpose organza bag! This bag is not only gorgeous gift packaging, it is also a great way to actually use the soap! Simply use the soap through the bag, it provides gentle exfoliation for your skin. In addition, hang the bag when done, and it’s a soap saver too - extending the life of your bar ensuring it dries and does not dissolve in a puddling water…

{Valentine series} what’s the bomb? Bath bombs of course.
If you’re like me and you love escaping into a nice calming bath once in a while, you’ll love this.

It fizzes, it smells amazing and it super easy to make.

What you need:
1 cup citric acid
1 cup baking soda
½ cup cornstarch
½ cup oil {almond, olive, FCO}
8-10 drops essential oil(s)
Silicone mold

In a bowl, place citric acid, baking soda, corn starch and oil.
Add 8-10 drops of essential oil(s) of your choice. {choose an essential oil that suit your needs, calming {lavender or serenity}, mood boost {wild orange or citrus bliss}, respiratory { eucalyptus or breathe}}
Mix well until consistency of damp sand. You can add dried herbs or flower petals.
Put mixture into silicone mold. Let sit for at least 24 hours.
Once they are dry, enjoy.

{recipe from}

I make these as gifts!! They’re a hit every time.

#valentine #valentines #gift #diybeauty #essentialoils #natural #naturalhealth #bathbomb #bathtime #calm #happy #love #wellness

Tuesday's Talent ~ YouTube's CraftinMommaML

Tuesday’s Talent ~ YouTube’s CraftinMommaML

External image

Welcome to my newly named guest designer post, Tuesday’s Talent!!  I’ve elected Tuesday to be reserved for the awesome guests I’ve chosen for you each month.  I have to tell you, you’re in for a treat this month!  Not only is my 5th Anniversary Scrap Party this Friday, but this month’s Tuesday Talent is also joining us from YouTube!  Without further delay, please welcome Teresa Huckle!! Hey Guys…

View On WordPress

{Valentine’s series} get it on with this diffuser blend to “get you in the mood” lol


Seriously, try it!!
Let me tell you why.

{ylang ylang} increase sexual desire
{citrus bliss} uplifting and energizing
{sandalwood} allows for emotional openness
{cederwood} relaxing to body and mind

2 drops ylang ylang
1 drop citrus bliss
1 drop sandalwood
1 drop cederwood

It’s a challenge… Go!!!

#valentine #valentines #essentialoils #natural #diffuserblend #bedroom #love

“#AgentOrange 🕵🍊 from the gents over at @SonicGreen420 - Packed full of flavor and a memorizing aroma, this strain is always a crowd pleaser. It’s like eating a #creamsicle 🍊🍦while snorting a line of #tang 🚀 #Orange #Overdose #RefineSeattle #RefineTheWorld #RefineRecreational #OrangeBlossomTrail #Florida 🐊 #Terps ☀️#Citrus #Bliss” by @xtractedlabs on Instagram

These are the days I want to spend lying on your chest humming that melody we can’t remember perfectly but want to sing it incessantly like there’s a bird inside our ribs pushing to come out like a visitation to this world. I want to go raspberry picking with you into an ocean of fields. I want the citrus bliss to exhaust me. And your love to nourish me. I want to live so fully that existentialism isn’t baffling anymore. I want answers to questions I didn’t know I had. I want to wear a smell that takes you down memory lane and knocks you the fuck out. I want to hold you so tight that our atoms collide and maybe unite in a way that isn’t just sexual. I want to hide in bed sheets with you and explore, discover all the life in front of my life. 

{Valentine’s series} love love love the smell of coffee. Add essential oils to it and it’s the best aroma EVER!!!

Someone shared this awesome coffee sugar scrub with me last week and I just have to share it with all of you.

Not only does this scrub smell amazing, coffee does some pretty neat things for your skin:
It can diminish the appearance of cellulite. Tighten and tone the look of your skin. Serve as an exfoliant. Plus coffee is naturally a great antioxidant and anti-inflammatory.

Of course adding essential oils is the way to do it. You can add whichever oil soothes your needs. This one has lavender {great for calming, relaxing, healthy skin} and citrus bliss {a citrus blend that helps uplift mood and energize}

Very easy and simple to make:
1 cup ground coffee
½ cup brown sugar
1/8 cup white sugar
¼-¾ coconut oil
10 drops essential oils

Mix all ingredients in a bowl. When you like consistency transfer to an airtight jar.

#valentine #valentines #sugarscrub #natural #gift #essentialoils #coffee #coffeesugarscrub #smellsamazing #lavender #citrus #wellness #skin #diybeauty