Hey there! I was never professionally diagnosed with depersonalization. But I am diagnosed with severe anxiety and depression, which I take citalophram for. It helps to repress my DPD slightly. I only saw my first and last therapist for a short amount of time (due to her being a bully and ect), but I know that I have DPD and Ive had it for almost my whole life. It got really bad the past two years - which i spent literally trying to convince myself that I am somehow real. I like to think that I’m getting better at coping now.
That being said - look at all the notes on my self care post! Over 700! You and I are most definitely not alone. Far from it. Your existence is very real and very valid.
Also, only medicate if YOU feel it’s right. Don’t let others pressure you into it unless you’re comfortable with it.
Come off anon and talk to me whenever you like! I’d love to chat about anything and I’m almost always available.
Stay lovely now.
(Also, sorry if my reply has any mistakes. Tumblr mobile at 1:30AM is sketchy af).