A super healthy cinnamon roll made from an adapted recipe from chocolatecoveredkatie (aka queen of healthy baked)
1/3 heaped cup spelt flour
½ tsp baking powder
Pinch of salt
¼ cup mashed banana
½-1 tbsp warm water
¼ tsp vanilla
½ tsb cinnamon
All you gotta do is mix the ingredients for the dough until it forms a dough and leave it to the side.
With the dates you can omit the water if you have very fresh dates. Mash/mix/blend (what ever you gotta do to make a paste)
Roll out dough into a long snake on a floured counter.
Smooth date mix all along the dough snake
Roll in up ( use common sense which way you roll it)
Pop in an oven proof or microwave proof dish and cook
190-200 for 10 mins (fan oven) (approx)
3.5 mins at 900 ( microwave) ( approx)
Top with what you want
I used some coconut yoghurt and sweet freedom choc shot. Nuts and syrup with be good too.
Puroland sweets ♡
Designed this cute traditional inspired tattoo of Cinnamoroll for @merrhh-pls!! Had lot’s of fun drawing this! Thanks!!
Find the differences.
Look special edition: Cinnamoroll!
Each chocolate row is a different flavor: in order from left to right, cappuccino, cinnamon roll, chiffon cake and espresso. They are all delicious and I hope to see that package at the convenience store for many many seasons!…