cinnamon ones are incredible

9

Hercule Poirot, a cinnamon roll

4

Sunday runday out of the way! Had a great 40+minute run, pushed my speed a little bit more towards the end and my avg heart rate is getting lower on these longer runs! I am so happy with the progress over the last month! After two years of kind of being half invested I am back in it fully!

Also I keep nagging y'all about these protein bars, I bought a cinnamon roll one and it was absolutely incredible!

Hope y'all have an awesome day!