cilantro slaw

Too many things on my mind. Spent the weekend making delicious vegan food.
Shredded bbq carrots ( faux pulled pork ) or rosemary facasia with cilantro, ginger, lime slaw… ratatouille, and Apple carrot ginger muffins… Oh and roasted beets with apples and balsamic vinegar.

TORTILLA WRAP- topped it with taco-seasoned ground turkey, cabbage slaw, tomatoes, cilantro, and Franks hot sauce… yum!

Serving: 1 unrestricted

1 IP potato puree mix (dry)
1 tsp Taco seasoning (sugar free)
1/3 C liquid egg whites
1 tsp olive oil
Olive oil cooking spray

1. In a small bowl, mix dry ingredients together.  Add liquid ingredients; stir to mix.
2. Heat a small frying pan over medium heat; spray with cooking spray.  Add batter and spread into a large pancake size wrap with the back of a sprayed spoon.
3. Cook until browned; flip and cook the other side.
Tip: Fill with 2 oz of seasoned ground beef, turkey or chicken.  Top with lettuce and Pico de Gallo!

© Matthew Hranek

Healthy Monday: For this healthier, grilled version of fish tacos, chef Kerry Simon enriches the guacamole with low-fat sour cream and adds lots of flavor with sliced jalapeños, red onion and cilantro. The crispy, tangy slaw is made by simply tossing cabbage with an instant lime vinaigrette.

Recipe: Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw